Everything You Need to Know About Birth Control with Kate Muir
Angela welcomes Kate Muir, to discuss her bestselling book, "Everything You Need to Know About the Pill, But We're Too Afraid to Ask." Kate shares her personal journey and research findings related t...
1 Jul 202455min
Bitesize: Why Blood Sugar Matters for Energy, Health & Longevity
Angela talks to special guest Danielle Hamilton, about the critical importance of blood glucose regulation for overall health and well-being. They discuss how blood sugar levels impact every cell, org...
27 Jun 202415min
A Woman’s Guide to Increasing Healthspan, Lowering Biological Age & Looking Younger with Maddy Dychtwald
Angela talks to Maddy Dychtwald, who shares insights from her book "Ageless Aging" focusing on women's health and longevity. They discuss the importance of hormone replacement therapy for brain health...
24 Jun 202454min
Bitesize: How to Optimise Light and Sleep in Summer
Angela is joined by Mollie Eastman to talk about the importance of aligning our circadian rhythms with our environment and the impact it has on our health. They discuss the seasonal and geographical f...
20 Jun 202416min
The Neuroscience of a Healthy Brain & Why You Dream with Dr Rahul Jandial
Angela interviews Dr. Rahul Jandial about the fascinating topic of dreaming from a scientific perspective. Dr. Jandial, a brain surgeon and neuroscientist, delves into the intricate workings of the b...
17 Jun 20241h 3min
Just One Thing: In Memory of Dr Michael Mosley
In honour of the passing of Dr Michael Mosley, Angela invites you to take a step back in time, to the episode upon which she was joined by Dr Mosley, to discuss his new book, the methods he used to bo...
13 Jun 202453min
Dark Calories - Addressing the Root Cause of Oxidative Stress, Cardiovascular Disease and Inflammation with Cate Shanahan, MD
Angela talks to Dr. Cate Shanahan about her book "Dark Calories" and the misconceptions surrounding cholesterol, heart health, and the impact of vegetable oils on the body. Dr. Shanahan emphasises th...
10 Jun 20241h 9min
Bitesize: How to Heal and Build Your Relationship With Yourself With Roxanne Saffaie
Angela is joined by Roxanne Saffaie to discuss the concept of self-mastery and the journey towards understanding and developing a deep, loving relationship with one's authentic self. The conversation ...
6 Jun 202414min
