Reprogram Your Mind, Heal Trauma and Free Yourself From Limiting Beliefs with Mike Zeller
Angela is joined by Mike Zeller, who shares his powerful journey of combining biohacking, neurohacking, and peak performance coaching. Mike talks frankly about his personal experiences with trauma, p...
3 Jun 202453min
Bitesize: How to Become Five Times (!) More Productive - Human Performance Expert, Steven Kotler
Angela talks to Steven Kotler about Flow, the optimal state of consciousness where individuals feel and perform their best. They delve into the scientific definition of flow, highlighting its characte...
30 Mai 202410min
WildFit: The Diet That Upgrades Your Health, Enhances Human Performance and Protects Against Diabetes with Eric Edmeades
Angela is joined by nutritional expert, Eric Edmeades, who discusses his work with the WildFit nutrition program and the impact it has had on people's lives. Eric explains his decision to write the b...
27 Mai 202455min
Bitesize: How to Reinvent Yourself with John R Miles
Angela talks to John R Miles about the theme of rising above self-doubt and reinventing oneself in a rapidly changing world. They emphasise the importance of authentic living and breaking away from s...
23 Mai 202410min
Dr Sara Gottfried (Part 2): Trauma, Autoimmunity & Inner Healing
In the second part of a very special two-part conversation, Angela talks once more to the remarkable Dr Sara Gottfried, an expert in hormones and autoimmunity, about the alarming rise in autoimmune co...
20 Mai 202449min
Bitesize: Hormone Doctor Milli Raizada On How To Harmonize Your Hormones in Perimenopause & Beyond
Angela talks to Milli Raizada, an experienced NHS GP who has personally navigated hormonal challenges, about the key aspects that women in their 40s and early 50s should focus on to optimise their hea...
16 Mai 202412min
Neuroscience: Upgrade and Protect Your Brain with Dr Tommy Wood
Angela is joined by neuroscience expert, Dr. Tommy Wood, who shares insights on building a better brain and optimising cognitive function across the lifespan. He discusses the importance of exercise ...
13 Mai 20241h 24min
Bitesize: Break Free of Limiting Beliefs & Rewire Your Mind for Success with Paul Sheppard
Angela is joined for this bitesize edition by Paul Sheppard, to discuss how conditioning from past experiences can limit individuals from achieving success and how some may self-sabotage when they rea...
9 Mai 202412min
