Dr Sara Gottfried: Optimising Female Hormone Health Pre & Post Menopause
In the first part of a very special two-part conversation, Angela talks to the remarkable Dr Sara Gottfried, about a wide-ranging array of aspects impacting women's health, including hormones, perimen...
6 Mai 202456min
Bitesize: Signs of Burnout & How to Prevent It With Dr Molly Maloof
Angela is joined by Dr Molly Maloof to discuss burnout and its impact on energy metabolism. This bitesize edition looks into the ways in which we can recognise the signs of burnout, the importance of ...
2 Mai 202410min
A Better Second Half: How to Live a Longer, Healthier Happier Life with Liz Earle
Angela is joined by the incredible Liz Earle, an expert in empowering midlife women to be stronger and better than ever. Liz discusses the challenges faced by women in midlife, the importance of self-...
29 Apr 202454min
Bitesize Biohack: Why Self Care is The Secret To Boosting Metabolism & Weight Loss with Dr Libby Weaver
Angela is joined by Dr Libby Weaver to discuss the complex relationship between women's bodies and achieving the ideal body composition. Drawing from personal experiences and observations with patient...
25 Apr 202414min
The World’s Fastest Growing Fitness Coach: How to Boost Total Calorie Burn for 48 Hours in Just 10 Minutes a Day, Get Lean (Not Bulky) & Look and Feel Your Best with Vince Sant
Angela is joined by Vince Sant, the world’s fastest growing fitness coach and viral sensation, to talk about optimising metabolic health and achieving ideal physical shape, especially with the upcomin...
22 Apr 202457min
Bitesize Biohack: Is Sunscreen Safe? The Effect of Diet On Sun Damage & The Little Known Collagen Destroyer in Your Home with Dr Rachel Varga
Angela is joined by Rachel Varga to talk about the importance of skincare, sun protection, and biohacking for optimal health and wellness. They focus on the significance of wearing mineral sunscreen d...
18 Apr 202418min
How Veganism Can Help You Lose Weight, Boost Metabolic Health and Live Longer with Dr Neal Barnard
Angela is joined by Dr. Neil Barnard to discuss the benefits of a plant-based diet, particularly focusing on the health implications of avoiding meat and dairy products. Dr. Barnard explains how fibr...
15 Apr 202456min
Bitesize: Biohacks to Boost Adrenal Function & Ditch Burnout
Angela presents a bitesize biohack alongside Dr Izabella Wentz, where the focus is on fixing adrenal protocols and addressing stressors that impact the body's response to stress. The discussion delves...
11 Apr 202412min
