Forever Strong - Why Muscle is Key to Longevity with Dr Gabrielle Lyon
Angela is joined by Dr. Gabrielle Lyon who’s here to discuss her new book, "Forever Strong," which focuses on the importance of skeletal muscle health for overall well-being. Dr. Lyon shares insights ...
11 Mar 202447min
Beat Perimenopause Fatigue & Weight Gain: Top Nutrient Deficiencies and How to Fix Them with Louise Digby
Angela is joined by Louise Digby, who discusses her passion for helping women optimise their metabolism and harmonise their hormones. Louise shares her journey of specialising in hormonal health afte...
8 Mar 202437min
The Ultimate Nutrition System with Matt Gallant and Wade Lightheart
Angela is joined by Matt Gallant and Wade Lightheart from BIOptimizers to discuss the complexities of universal nutritional optimisers, drawing from their extensive experience as trainers and their de...
5 Mar 20241h 27min
Bitesize: Supermum Secrets - Mastering Business Success & Family Bliss with Simon Alexander Ong
Angela is joined for this bitesize episode by Simon Ong to look at the complexities of balancing work, family, and personal well-being. They candidly discuss the common feelings of guilt that many ind...
29 Feb 202413min
Fast-Track Your Way to Peak Health and Performance Using Hypnosis with Dr David Spiegel
Angela is joined by Dr. David Spiegel who delves into the fascinating world of hypnosis, breaking down the concept in a clear and engaging manner. Through personal anecdotes and expert insights, Dr....
27 Feb 202455min
Bitesize: The Mirror Principle - Master This to Achieve Any Goal
Angela presents a segment from a live appearance in which she discusses the Mirror Principle, a transformative concept that can significantly impact one's ability to achieve goals. The episode begins ...
23 Feb 202422min
How To Activate Your Heroic Potential with Brian Johnson
Angela is joined by special guest, Brian Johnson, to delve into the concept of Arete, an ancient Greek word meaning virtue or excellence. Brian emphasises the importance of living with Arete to close ...
20 Feb 20241h 5min
Bitesize Biohack: Longevity, Detoxification & Cellular Energy with Dr Christopher Shade
Angela is joined by Dr Christopher Shade to talk about the importance of phosphatidylcholine in the body and how it plays a crucial role in cell membranes and organelles. They also delve into the sign...
16 Feb 202413min
