Bitesize Biohack: Longevity, Detoxification & Cellular Energy with Dr Christopher Shade
Angela is joined by Dr Christopher Shade to talk about the importance of phosphatidylcholine in the body and how it plays a crucial role in cell membranes and organelles. They also delve into the sign...
16 Feb 202413min
Happy Hormones, Happy You - with Dr Milli Raizada
Angela is joined by Dr Milli Raizada who discusses the topic of hormone imbalance, specifically focusing on oestrogen dominance and its impact on women's health. She breaks down the concept of oestrog...
13 Feb 202453min
Bitesize: Unlocking Vitality -The Secret Hack to Skyrocket Your Metabolism & Energy with Dr Steven Gundry
Angela presents a bitesize featuring Dr. Stephen Gundry, a renowned cardiologist and author, focussing upon mitochondrial uncoupling, a fascinating process that can turbocharge metabolism and aid in w...
9 Feb 202413min
Unlocking Hidden Doors: The Role of Psychedelics in Healing Anxiety, Depression & Expanding Human Consciousness with Matt Zemon
Angela talks to author and psychedelics expert Matt Zemon, about psychedelics and their potential for personal growth and healing. Matt shares his personal journey with psychedelics, including his fi...
6 Feb 20241h 9min
Bitesize: Banish Brain Fog, Boost Mood & Support Healthy Oestrogen Levels
www.angelafosterperformance.com/hormones Angela discusses the topic of oestrogen and its impact on women's health during perimenopause, focussing on the various symptoms that can arise when oestrogen...
2 Feb 202410min
Passion Struck: Unlock Your True Potential, The Finnish Art of Sisu, Resiliency & High Performance with John R Miles
Angela talks to special guest, John R. Miles, author of the book "Passion Struck." John shares his personal journey of resilience and overcoming challenges, including a traumatic brain injury. He disc...
30 Jan 202450min
The Impact of Birth Control On Stress with Dr Sarah E Hill
Angela and guest Dr Sarah Hill discuss the fascinating research on the stress response and cortisol in relation to hormonal birth control, highlighting the profound influence of sex hormones on the bo...
26 Jan 202415min
Heart Rate Variability, Resilience and High Performance with Kristen Holmes
Angela is joined by Kristen Holmes, to discuss the features and benefits of the WHOOP physiological monitoring device. They delve into the concept of recovery and how WHOOP helps individuals understan...
23 Jan 20241h 6min
