#126. How an 88-Year-Old Redefines Wellness Through Discipline and Gratitude
In this inspiring episode, we delve into the vibrant life of my Dad who is 88-years-old. He shares his philosophy on health, longevity, and personal development, emphasizing the impact of disciplined ...
3 Des 202424min
#125. Manifesting by Shifting Your Identity
This episode focuses on the transformative power of manifestation through self-reflection and the principles of the Law of Attraction, as inspired by Rhonda Byrne’s “The Secret.” Binu leads listeners ...
29 Nov 202420min
#124. Heartfelt Wisdom: Pritam Lamba’s Journey to Peace, Positivity, and Longevity
Guest: Pritam Lamba (Binu’s 88-year-old father) The Power of Love, Positivity, and Proactive Mindset in Health and Well-Being
26 Nov 202429min
#123. Mastering the E + R = O Equation for a Happier Life
This episode dives into the powerful equation by Jack Canfield E + R = O, highlighting how our Responses are what lies between Events(or life circumstances) in the world and the Outcomes. Binu emphasi...
22 Nov 202413min
#122. Embracing Grief: The Power of Connection and Self-Care in Healing
In this episode, we dive into the significance of sharing personal experiences and emotions, particularly in the wake of loss. Binu opens up about her recent experience of grieving an elderly family m...
19 Nov 202412min
#121. Writing Your Way to Wellness: The Healing Power of Storytelling
This episode discusses the profound impact of storytelling and writing as vital tools for personal healing. Key Points: Storytelling as a Therapeutic Tool: Binu emphasizes the importance of focusing o...
15 Nov 20249min
#120. Reflect, Empower, Transform: Navigating Love and Self-Worth in Relationships
This episode dives into the intricate dynamics of love relationships, highlighting the essential themes of forgiveness, personal ownership, and honouring ourselves. Binu shares profound insights drawn...
12 Nov 202420min
#119. Embracing a Happy Mind with Wayne Dyer’s Wisdom
In this episode, Binu talks about the transformative power of self-development literature, specifically highlighting Wayne Dyer’s influential book, “Change Your Thoughts, Change Your Life.” The centra...
8 Nov 20248min
