Holistic Health Coach for Anxiety

Holistic Health Coach for Anxiety

Welcome to Holistic Health Anxiety Coaching . Where we raise awareness on anxiety the different types of anxieties we provide guidance and coping strategies for generalised anxiety, panic disorders . We help individuals understand their struggles through coaching practices. We empower and help individuals regain control of their lives by addressing symptoms .Exploring underline root cause of anxiety and provide support . Join us on this journey towards holistic health, healing and life free from anxiety.Together we can overcome challenges and embrace a brighter future Nick Jancev Anxiety Coach

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Episoder(230)

Episode 138:Breaking Free: Unraveling the Tangled Web of Sleep Anxiety and Psychology

Episode 138:Breaking Free: Unraveling the Tangled Web of Sleep Anxiety and Psychology

Welcome to a journey of understanding the relationship between sleep, anxiety, and our well-being. Sleep is essential for rest and rejuvenation, but distractions and stressors often disrupt our sleep ...

11 Mai 202423min

Episode 137:Catastrophic Thoughts and Anxiety

Episode 137:Catastrophic Thoughts and Anxiety

Welcome to "Unraveling the Mind," the podcast that dives deep into the complexities of our thoughts, emotions, and mental well-being. I'm your host, Nick Jancev, a holistic health coach specializing i...

10 Mai 202425min

Episode 136:Changing Core Beliefs & Eradicate Anxiety

Episode 136:Changing Core Beliefs & Eradicate Anxiety

Join Us for an Engaging Discussion on Changing Core Beliefs and their Impacts. Inspired by the book . How to do the work . Author Nicole Lepera. We are excited to invite you to an insightful discussio...

10 Mai 202422min

Episode 135:Fear of being seen & Social Anxiety 😥 ?

Episode 135:Fear of being seen & Social Anxiety 😥 ?

Welcome to Episode 135- Holistic Health Anxiety Coaching: Exploring the Impact of Being Seen & the fear of been seen ! We are so excited to invite you to join us for a special episode of our podcast...

9 Mai 202452min

Episode134: Mindfulness & Anxiety

Episode134: Mindfulness & Anxiety

Welcome to the Mindful Moments podcast, a space dedicated to exploring the transformative power of mindfulness and meditation in our daily lives. I'm your host, Nick Jancev from Holistic Health Coach ...

9 Mai 202416min

Episode 133: Playful 😈 illusions . Unavailing Anxiety & Reality

Episode 133: Playful 😈 illusions . Unavailing Anxiety & Reality

Welcome to this Podcast, I'm your host Nick Jancev, a holistic health coach specializing in anxiety. In today's episode, number 133, we delve into the intriguing world of playful illusions and their i...

9 Mai 202429min

Episode 132: “Path to Inner peace , reduction of Stress & Anxiety through breath work”

Episode 132: “Path to Inner peace , reduction of Stress & Anxiety through breath work”

"Find Inner Peace and Reduce Stress with Relaxation Techniques- Harness the Power of Deep Breathing, Mindfulness, and Creativity for Inner Peace and Stress Relief". In the episode. The Path to Inner ...

8 Mai 202413min

Episode 131:The Theta brain waves & Anxiety

Episode 131:The Theta brain waves & Anxiety

[Background music fades in] Host: Welcome to "this podcast episode 131. Where we explore the power of theta brain waves and their impact on anxiety and holistic health. I'm your host, Nick Jancev, a ...

3 Mai 202429min

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