Avocados
Listen up to hear all about avocados! We wanted to dedicate an episode to these wonderful fruits to tell y'all about health benefits and uses for avocados. In this episode, we give you some informatio...
2 Aug 201927min
Brené Brown-The Call to Courage: Let's Talk About It
Honor yourself today with Brené! This week we wanted to instill some mindfulness and discuss the Netflix special "The Call to Courage" by Brené Brown. Brené Brown is a LMSW and PhD known for her New Y...
26 Jul 201930min
Bottled Water Ranking
Do you have a favorite brand of bottled water? This week we are providing you with our definitive ranking of 10 common brands of bottled water. We wanted to rank the waters from worst to best in terms...
19 Jul 201930min
Oat Milk
We need to talk about oat milk. This week we try out oat milk for ourselves to see what all the hype is about. Why is oat milk so popular these days?! In this episode we discuss the Brooklyn oat milk ...
5 Jul 201931min
Soy Candles
Have you tried switching out your regular candles for soy? This week we discuss the benefits of soy candles and how they could be a more natural/sustainable alternative to paraffin wax candles. In thi...
28 Jun 201927min
Silk Pillowcases
Time to get fancy, y'all. This week we are talking about our experience with silk pillow cases. We've seen many influencers talking about the benefits of sleeping on silk pillowcases, so we wanted to ...
20 Jun 201923min
"No Makeup" Makeup
This episode is all about "no makeup" makeup...just in time for summer! Within the health and wellness space, there seems to be an emphasis on "natural" makeup and more simplistic beauty regimes. This...
13 Jun 201922min
Weighted Blankets
Snuggle up y'all because this week we are talking about weighted blankets! This week we talk about the origin of weighted blankets in the medical community and describe the benefits we've experienced ...
6 Jun 201922min
