Abichal Sherrington - The 3100 mile ultramarathon and the Bristol running show
Message Home Trails here - include an email or name for a response ⬅️ In this episode of the podcast we speak to Abichal Sherrington. Abichal is the founder and editor of Ultrarunning World Magazine ...
9 Aug 20221h 7min
Tim Lawrenson - Strength and conditioning for ultra-running
Message Home Trails here - include an email or name for a response ⬅️ On todays podcast we speak to Tim Lawrenson, lead strength and conditioning coach at Nottingham university. We talk to Tim about ...
8 Aug 20221h 1min
Dylan Bowman - Freetrail, entrepreneurship and becoming a dad!
Message Home Trails here - include an email or name for a response ⬅️ In this episode of The Understanding Ultra Podcast we speak to the legendary Dylan Bowman, AKA DBo! We talk about his career as a...
5 Aug 20221h 11min
Dave Stuart - Western States 100 and Bad Boy Running
Message Home Trails here - include an email or name for a response ⬅️ In this episode we speak to Dave Stuart. Dave is a regular on the UK 100 mile scene so I spoke to him to get an Englishman's pers...
20 Jul 202252min
Martin Cox - Small social presence, big personality!
Message Home Trails here - include an email or name for a response ⬅️ In this episode of Understanding Ultra we speak to Martin Cox. Martin has gained a cult following in the trail and ultra running ...
20 Jul 20221h 42min
Kate Allen | Training Through Menopause and Run Ultra
Message Home Trails here - include an email or name for a response ⬅️ In this episode we speak to Run Ultra's Kate Allen. We speak about her love of trail and ultra running and how she has adapted her...
18 Mai 202252min
Lewis Herridge - How to run a multiday ultra on just 16 miles a week training!
Message Home Trails here - include an email or name for a response ⬅️ Can you run a tough mountainous multi-day ultramarathon on just 16 miles a week? The Outdoor Bloke can! What's more, he thinks eve...
4 Mai 20221h 2min
Ben Weeks - AKA The Barefoot Daddy! Barefoot half marathon Guinness world record holder
Message Home Trails here - include an email or name for a response ⬅️ In this episode we speak to Ben Weeks The Barefoot Daddy! We speak about his recent world record for the most consecutive barefo...
5 Apr 20221h 20min
