Healing Childhood Wounds So I Could Learn To Love "Me with G. G. Gatto"- Episode #180
The audio is a bit scratchy beyond our control. *Potential Trigger Warning Conversation may be sexual in nature (BDSM and Swinging lifestyle)* G.G. has bravely come forward to share her healing exper...
19 Des 202146min
3 Types Of Flashbacks Episode- Episode #179
Flashbacks can take you back to a time that you may want to forget! What are the types of flashbacks? Find out on today's late #teachabletuesday. Check out my previous episode for self-care for flash...
15 Des 20214min
From victim to thriver with Laura Mosely- Episode #178
Join me and special guest, Laura Moseley as she shares her story of survival. Laura is a single mother of 3, as well as a Domestic Violence/Sexual Violence survivor of over 23+ years of abuse. She sha...
14 Des 20211h 4min
Self-Care For Flashbacks- Episode #176
What self-care can you do when you are having a "Flashback"? Flashbacks are something that takes us back to a minute of time where we are back into that moment. It can be a happy moment but for many v...
12 Des 202113min
Top Comments From Victims Of Abuse- Episode #175
Comments I hear from victims can be heartbreaking. Here are the 5ish responses I hear about their relationship after leaving an abuser. #teachabletuesday Someone out there needs to know they are not...
7 Des 20217min
Going "No Contact" And How Can Making A List Keep You Away From Your Abuser- Episode #174
Today's #SoulfulSunday totally went sideways but in a good way! I share tips for going "No contact" as well as a making a simple list that will remind you why you shouldn't go back to your abuser. Som...
5 Des 202125min
Healing After Leaving My Ex- Episode 173
It's my 51st year around the sun and today still feels like a rebirth. On today's broadcast I'll share a few tips, laughs with those that were on "Live" with me on FB as well as upcoming news! Someone...
30 Nov 202127min
11 Tips To Kick The Self-Sabotage Habit- Episode #172
What the heck is self-sabotage and what can you do to stop doing it? Find out here in today's video. Someone out there needs to know they are not alone and that they can survive. Perhaps you are a par...
15 Nov 202147min
