Hope when there was none

Hope when there was none

After leaving a toxic relationship over a decade ago I embraced a journey to share my story and help others that are healing from emotional traumas, learn about self-care, and find empowerment to re-invent themselves. Here you will hear about the journey of courageous Survivors and many experts that share a passion for helping and inspiring others to awaken the beauty of life without abuse. Thanks for tuning in! I hope your day is filled with blessings, magic, and miracles!

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Episoder(521)

How To Begin To Heal After Trauma, Hoovering, and Lovebombing Episode #147

How To Begin To Heal After Trauma, Hoovering, and Lovebombing Episode #147

Overcoming trauma can be challenging! It is a huge step to recognize that you were affected by this. There are a few steps that you can start today to start healing. These steps are taken from the NAM...

26 Sep 202132min

Narcissism what is it and are you one? Episode #146

Narcissism what is it and are you one? Episode #146

What the heck is a Narcissist? Are you a Narcissist? Can you spot a Narcissist? All this and more in today's video! Here is the history of Narcissism- https://www.britannica.com/science/narcissism Som...

23 Sep 202122min

Are You Being Abuse, Gaslighting, And Can An Abuser Change? Episode #145

Are You Being Abuse, Gaslighting, And Can An Abuser Change? Episode #145

This will be a jammed-packed episode! How do you know you are being abused? What the heck is Gaslighting and signs to look for in a person that claims they will change. Someone out there needs to kno...

22 Sep 202138min

The Emotional Rollercoaster Of Abuse Episode #144

The Emotional Rollercoaster Of Abuse Episode #144

It can be hard to know if what you are going through is abuse. You question yourself. You may blow it off or rationalize situations or behaviors from your loved ones. So, what can you do? #TeachableT...

21 Sep 202129min

What Is Verbal Abuse? Episode #143

What Is Verbal Abuse? Episode #143

Have you ever heard the childhood rhyme, "Sticks and stones, may break my bones, but words can never hurt me?" You can actually find many examples of this here- https://literarydevices.net/sticks-and-...

20 Sep 202111min

What Is Mental Abuse? Episode #142

What Is Mental Abuse? Episode #142

Mental abuse is very similar to emotional abuse neither leave physical scars but can cut deeply into your spirit. Abuse can have lasting effects on someone. How can you spot this? Tune in for more. So...

19 Sep 202121min

How To Spot Emotional Abuse Episode #141

How To Spot Emotional Abuse Episode #141

This is the first of my series about various types of abuse. Emotional abuse can be hard to detect. Like mental abuse, many victims don't even consider this abuse. Like other forms of abuse the begins...

19 Sep 202139min

What is Financial abuse? Episode #140

What is Financial abuse? Episode #140

Many victims of abuse find themselves in a heap of trouble after leaving their abuser. What is Financial abuse and suggestions to help you in this bonus show. Here is the original blog post- https://h...

16 Sep 202113min

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