
What Is Teen Dating Violence? Episode #139
What is Teen Dating Violence? Find out on today's #TeachableTuesday. Here are the links to the information I mentioned in today's broadcast: https://www.kiraninc.org/teen-dating-violence https://start...
14 Sep 202118min

What Is Revictimization Episode #138
In today's #SoulfulSunday I'm talking about something a little different than self-care. But, what is revictimization in abuse? Find out today! Someone out there needs to know they are not alone and...
12 Sep 202128min

What Is Abuse? Episode #137
On today's #TeachableTuesday I am going to give a brief description of abuse. Abuse defined can mean a number of things, e.g.: 1) Abuse of power 2) Substance abuse 3) Physical 4) Mental 5) Verbal 6) S...
7 Sep 202117min

How to take back control after a toxic relationship Episode #136
It can be hard to rebuild your life after leaving an abusive relationship. What can you do to take back your control? Find out in today's #SoulfulSunday. I mentioned Kara Witkowski's group James needs...
5 Sep 202116min

Pets And Abuse Episode #135
Abuse can take many forms and can be used against someone you love. That someone may be your pet. Abusers know how to get to you and harming or threatening something you love is usually the number one...
31 Aug 202113min

How To Use A Gratitude Alarm For Self-Care Episode #134
It's #SoulfulSunday where I share a dose of positive vibes and today I'm talking about the "Gratitude Alarm". I began this practice last year and it has changed my heart when I needed it. Tune in to l...
29 Aug 202115min

Why you should try brain dumping Episode #133
What the heck is brain dumping and what does it have to do with what is going on in your life right now?! Find out here on today's #TeachableTuesday. Someone out there needs to know they are not alone...
24 Aug 202122min

How to find your purpose- Episode #132
Are you struggling to find your place in this world? Maybe you experienced a break-up and feel alone or not sure what to do with your life. I will share suggestions for tackling this common challenge ...
22 Aug 202119min



















