
Let me go... Tips for leaving your abuser
Leaving someone that is toxic in a relationship is hard! The decision is not made lightly or without much thought. This can be between you and a family member or an intimate partner. I mentioned copy...
27 Okt 202419min

Do you know what "Gatekeeping" is in a relationship?
Gatekeeping sounds like some sort of gaming thing, but it can be darker than this. It is where someone is controlling opportunities, power, resources, and who get these. You can see this in any type o...
20 Okt 202411min

Am I imagining the abuse?
Abuse can happen between anyone. Whether this is between you and a family member, friend or intimate partner. Answer me this: Do you make excuses for this persons poor behavior? Do you dread seeing th...
17 Okt 202413min

Dealing with toxic people in your life
Abusers don't see the world as we do. They see no fault in their behavior. Abusers will tell others that you were the cause of the demise of the break-up. Question your sanity. You may feel: Scared, ...
16 Okt 202415min

What is the difference between a Narcissist, Sociopath, and a Psychopath?
With any one of these there can use the tactics of - isolating the victim, creating a dependency with the abuser, or may have other mental health issues. Can cause victim to become depressed, have a b...
15 Okt 20247min

What does Sexual Abuse look like?
*Trigger warning!* Sexual abuse can be hard to talk about. Victims can experience a wide range of unwanted assaults. It may become difficult for a victim to develop trust with intimate partners. Here...
14 Okt 20247min

Tips for starting over after a toxic relationship
*Trigger warning!* This month has been a bit busy and I have not gotten these out as planned. Life happens! On today's unscripted episode I dove into answering a common question that I often hear. How...
13 Okt 202429min

Common words you may hear when dealing with an abuser
Words you may come across frequently while dealing with an abuser: Baiting Boundaries Hoovering Love bombing No Contact and more on today's episode. #healingjourney #domesticviolenceawareness #do...
10 Okt 202424min



















