Hope with Depression - Episode 11 | Alessandro Ferullo | Chi Kung Energy Healing
Yesterday, I recorded an interview with Alessandro Ferullo on energy healing, both for depression and how to boost the immune system. We also created a 10 minute meditation for you- personally I thin...
22 Mar 202026min
Hope with Depression - Episode 10 | Nutrition and Just Talk Service
Two great guests today, Leonie Wright of www.eatwright.co.uk, discussing the profound importance of good nutrition in your healing from depression journey, plus an amazing organisation, based in SW Lo...
21 Mar 202033min
Hope with Depression - Episode 9 | Dealing with Anxiety and Overwhelm
**Announcement** Join our mailing list and be kept fully up to date... https://tinyurl.com/t325q8l So I promised to record an "emergency episode" On the Community Coronavirus Care group, locally to...
19 Mar 202033min
Hope with Depression - Episode 8 | Judith Cocking | Heartmath
In this episode, we talk to Judith Cocking, who explains - and demonstrates how to create resilience and happiness using the science of Heartmath. Yup, a science of the Hearts Energy Field. Seriously...
14 Mar 202031min
Hope with Depression - Episode 7| Catherine Kell | Mindfulness
In this episode we delve into the subject of Mindfulness. Lots of us have heard the word, but do we truly understand it? We talk about it today with Catherine Kell who not only used it to help her t...
7 Mar 202036min
Hope with Depression - Episode 6 | "Social" Media and Healing with Performing Arts
Today we chat about social media, and ask how and why it relates to depression. Plus we meet the extraordinary artist Latouche the Writer, who has pioneered a new way of healing- using the spoken wor...
29 Feb 20201h 3min
Hope with Depression - Episode 5 | S.A.D| Post Natal | Caring as a Parent
We are determined to consider as many angles as we can with this podcast. Today, we discuss SAD, or Seasonal Affective Disorder and Post (and pre) Natal Depression. Also we talk to Angela, a mum on ...
24 Feb 20201h
Hope with Depression - Episode 4 | Healing with NLP and Hypnosis
We respectfully pay tribute to Caroline Flack today; we ask if the media needs to take a lot more emotional responsibility for the way it attacks and demeans people in public, and the damage it can do...
16 Feb 20201h 19min
