Episode 41- the common mistakes people make when they are trying to eat healthy
Send us Fan Mail Episode live date: april 18th 2023 Hormone Helper Podcast( guest Episode!) Episode # 41 -common mistakes people make when they are trying to eat healthy Brief summary of show: Here ...
18 Apr 202350min
Special Series- Getting Real With the Costa's Episode 4: the highs and lows with social media, here is how we use it
Send us Fan Mail Special Series- Getting Real With the Costa's Episode 4: the highs and lows with social media, here is how we use it Heres what we talk about: -Lorna's growing social media platform...
18 Apr 202354min
Episode 40. answers to the Top 10 questions that people ask about weightloss
Send us Fan Mail Episode live date: 13/04/2023 Hormone Helper Podcast Episode number 40. Answers to the Top 10 questions that people ask about weight loss Brief summary of show: In this episode, the ...
13 Apr 202336min
Episode 39- The dangerous Decline of Your Testosterone
Send us Fan Mail In this podcast episode, we celebrate hitting 1500 downloads! YAY Also we remind listeners about our upcoming Boosting Testosterone Naturally seminar. The seminar offers practical ste...
21 Mar 202339min
Special Series- Getting Real With the Costa's Episode 3: what it’s REALLY like to be an entrepreneur
Send us Fan Mail (GETTING REAL WITH THE COSTAS): what it’s REALLY like to be an entrepreneur This episode is all about what it’s REALLY like to be an entrepreneur. We talk about: -what made us want...
20 Mar 20231h 10min
Episode 38. Foods and chemicals that are poisoning your hormones
Send us Fan Mail March 13th 2023 Hormone Helper Podcast Episode 38: Foods and Chemicals that are poisoning Your Hormones Brief summary of show: Welcome to the latest episode of our podcast where we d...
13 Mar 202330min
Episode 37: Decrease inflammation and reduce bloating Seminar
Send us Fan Mail Episode 37: Decrease inflammation and reduce bloating Seminar How many times have you finished a meal, and literally right after you stomach blows up to twice its size, your pants be...
8 Mar 20231h 1min
Special Series- Getting Real With the Costa's Ep 1: our relationship with money and having a good mindset
Send us Fan Mail Special Series- Getting Real With the Costa's Episode 1: Money mindset Welcome to a special series where Andrew and his wife Lorna have intimate conversations with each other. These ...
7 Mar 20231h 12min
