146. Holiday non-negotiables... bucket list, gift guides & more
December is next week... so lets get into the holiday spirit!!!! In this week's epsiode, I share my holiday non-negotiables, bucket list items and gif guides!! I have linked the gift guides here:GIFT ...
26 Nov 202540min
145. How the girls are ELEVATING their lives... things I find chic & current favourites
2026 countdown is on... lets find ways to redefine and elevate our lives. In this week's epsiode, we spill the tea on how the girls are elevating their lifestyle. We chat about things we find chic to ...
19 Nov 202538min
144. entering my GROWTH era.... how to handle major life changes & prepping for a new chapter
who else is in their GROWTH era? In this week's epsiode its all about how to handle major life changes, prepping for a new chapter & more. I chat alot my personal experience about prepping for pregnan...
13 Nov 202533min
143."Hot Girl" winter prep... how to feel like your HOTTEST self durning the winter season
Feeling the winter uglies.... SAME! In this week's epsiode we chat about ways to boost your mood, confidence and just overall tips on how to feel like your hottest self durning the winter season. Hope...
5 Nov 202530min
142. SPOOKY season but make it HOT... wellness horror stories & spooky plans
SPOOKY SEASON IS HERE.... in this week's epsiode my sister madison joins me to chat all things around halloween, girl night ideas along with our wellness horror stories of things that have gone wrong....
22 Okt 202542min
141. We're getting out of a RUT... "Hot Girl" reset edition
So I'm in a funk.... and I need to get back into it. In this week's epsiode, I share tips on how to boost your mood, energy, and how to feel more productive when your in a rut or funk. Hope you enjoy ...
15 Okt 202526min
140. Exposing the Truth: what I really think about *TRENDY* wellness products…
EXPOSING THE TRUTH? In this week's epsiode, I share my honest truth around trendy wellness products that are trending on social media! Reminder that this is just my own personal opinion and personal e...
1 Okt 202535min
139. "Soft Girl Fall" rituals & healthy habits, things I'm NOT bringing into a new season
New Rituals & habits for a NEW season? Things were letting GO this fall? In this week's epsiode its all about making changes and adding new healthy habits into our lifestyle along with letting things ...
24 Sep 202535min
