
EPISODE 2: Speaking, Media & Visibility as Growth Channels
What if the visibility you are chasing could lead to real clients, brand deals, and lasting business growth? In this episode of Hot Tea with Uma and Brie, Uma and Brie talk about why speaking, podcast...
31 Mar 45min

EPISODE 1: Owning Your Niche vs Chasing Trends
What happens when you feel pressure to chase every trend online while trying to grow a real business? In this episode of Hot Tea with Umo and Bri, the hosts talk about the struggle many entrepreneurs ...
16 Mar 32min

Pouring the Best of Hot Tea with Umo & Bri | 2025 Edition
Highly recommended to watch this episode on YouTube: https://youtu.be/Gg5Tx_d5dCQ Across these standout clips, you’ll hear powerful reminders you don’t need to be ready or perfect to begin. You’ll hea...
25 Des 20254min

Why Creatives Are the New Athletes with Dezi Abeyta, RD | EP#16
What if the way you parent, show up, or even just exist is your version of art? In this powerful and honest conversation, Dezi Abeyta, a Registered Dietitian Nutritionist, performance strategist, an...
4 Des 20251h 25min

Full Transparency: The Challenges, the Lessons, and What’s Coming | EP#15
What do you do when life feels too heavy to carry? In this honest episode of Hot Tea with Umo and Bri, the hosts open up about how 2025 pushed them to their limits: personally and professionally. From...
20 Nov 202533min

End-of-Year Business Planning for Q1 Success | EP#14
Are you already feeling behind and the new year hasn’t even started yet? In this energizing episode of Hot Tea with Uma and Bri, your favorite duo shares real, practical steps to help you close out Q4...
7 Nov 202526min

Post-FNCE Recap: Using Your Uniqueness to Thrive in Sports Dietetics | #13
Have you ever felt like you don’t fit into the career “box” everyone else seems to thrive in? In this episode, Umo and Bri shares their biggest takeaways from presenting at FNCE 2025 in Nashville, whe...
23 Okt 202533min

How to Prepare Your Business for the Slow Season | #12
Is your business ready for the slow season, or does it leave you stressed every year? In this episode, we open up about the common fears that fitness and wellness entrepreneurs face when client demand...
9 Okt 202528min



















