Snacks for Athletes, Reducing Reflux and Gluten Sensitivity
Snacks for Endurance Athletes “What do you recommend for food and fuel for endurance athletes?” asks Dennis in this week’s house call. The Difference between Gluten Sensitivity and Celiac Disease O...
13 Feb 20177min
Food As Medicine, The Blood Type Diet and The Ketogenic Diet
I am so excited to share my new and improved Housecall series with you. Instead of focusing on one submitted question per week, we’ll cover two to three questions submitted via video, Twitter, Faceboo...
6 Feb 20178min
Here’s the Downside of Antibiotics Your Doctor Might Not Tell You
Here’s the Downside of Antibiotics Your Doctor Might Not Tell You by Mark Hyman
30 Jan 20177min
Here’s Why A Gluten-Free Diet Can Become Incredibly Unhealthy
“Dr. Hyman, I’ve recently gone gluten-free, and I’ve seen tons of replacements for traditionally gluten-laden foods,” a writer recently emailed me. “I’m a little suspicious, but are any of these choic...
23 Jan 20179min
Simple Steps for Dealing with Constipation
“I have been dealing with constipation for years now, and I’m so tired of it. It’s making me cranky, bloated and it’s messing with my appetite,” a social media follower recently wrote. “I feel like I’...
16 Jan 20176min
Do You Need a Digital Detox?
I was visiting Google one day, and I walked into a lunch area and saw everyone sitting on couches and at tables, all on their computers. I asked, “is this the silent lunch room?” and was surprised whe...
9 Jan 20177min
How Do I Know If I’m Eating Enough Healthy Fat?
“Dr. Hyman, how do I know if I’m eating enough fat?” a reader recently asked me. This is an excellent question and one of my favorite subjects because I wholeheartedly believe eating the right amount ...
2 Jan 20179min
4 Big Fat Food Lies that Make You Fat and Sick
Since the release of my book Eat Fat, Get Thin, I’ve noticed fierce debates on social media and other news sources about things like calorie counting, eating vs. avoiding fat and genetics. When it co...
26 Des 20169min
