Alison Spittle ‘The compulsion to eat was stronger than wanting to live’
What does it mean when your coping mechanism stops working for you?John speaks to comedian, podcaster, writer and actor Alison Spittle about using food as protection, and how it shaped her sense of se...
27 Apr 1h 8min
Richard Osman: The Gratitude List
In this week’s bonus episode best-selling author, podcaster and TV host Richard Osman shares the things he's grateful for. Having suffered with poor eyesight his whole life, Richard appreciates the th...
23 Apr 25min
Richard Osman: 'The addiction itself becomes the shame'
John is joined by best-selling author, podcaster and TV host Richard Osman for a conversation about food addiction, shame, and the challenge of changing behavioural patterns. Richard reflects on how h...
20 Apr 1h 9min
How Do You Cope is back for a brand new series!
How Do You Cope is back for a brand new series! Each week John Robins will be speaking to fascinating guests, including former Communications Director to Donald Trump Anthony Scaramucci, comedian Alis...
15 Apr 2min
Bryony Gordon: The Gratitude List
In this week’s bonus episode journalist, author and broadcaster Bryony Gordon shares the things she’s grateful for. Books, free coffees and Arsenal football club feature, along with discussions of the...
18 Sep 202522min
Your Correspondence #4
In the final episode of the series, John reads a selection of your emails and feedback. We hear correspondence on our episodes with David Challen, Pierre Novellie and Nicky Campbell. And reflect on gr...
18 Sep 202532min
Bryony Gordon: ‘I couldn’t associate myself with the word alcoholic’
How do you live a fulfilling life after coming to terms with addiction problems?John speaks to the journalist, author and broadcaster Bryony Gordon about confronting her alcohol and drug addictions, f...
14 Sep 20251h 4min
Izzy Judd: The Gratitude List
In this week’s bonus episode author, presenter and musician Izzy Judd shares the things she’s grateful for. From the life lessons you can learn from your children, to a life where therapy is both acce...
11 Sep 202519min
