How Not to Screw Up Your Kids

Hello, I'm psychologist and parenting expert Dr Maryhan and this is How Not To Screw Up Your Kids, the podcast for parents, grandparents, educators, and anyone else who wants to be part of a movement to raise confident children who grow up believing in themselves.

Follow now for twice weekly episodes - on Monday's you'll find shorter Bucket Emptying episodes, with longer episodes each Thursday.

The greatest gift we can give our children is self-belief. It will get them further in life than any qualification and is absolutely possible for each and every child; we just need the right information and support around us to teach them.

The old saying ‘it takes a village to raise a child” couldn’t be more true than now. Parenting has got a whole lot harder; not just because we are busier than ever but because our children are growing up in an ever changing, fast-paced world, which is so different to the one we grew up in. Our children have more pressure to be better, look better, do better, and in a world where lives are so publicly scrutinised and commented on through social media it’s really no wonder we’re seeing mental health problems sky rocketing amongst children, teens, and young adults. What you can expect from this podcast are honest conversations about parenting.

We’ll talk confidence resilience, anxiety, managing tech, and all the topics you’d expect as well blowing the lid off the widely help misconception that children are innately resilient. They’re not!

This podcast is for people who want to get real about parenting. You understand it can get messy sometimes and aren’t afraid to admit it. I have had more than my fair share of messy and I will no doubt share these with you along the way. I won’t dress things up but I will always give you something practical to take away and use in each and every episode. My guests and experts will be real people who have overcome their own adversities and bring with them a message to us as parents, as well as inspiring stories.

So pour yourself a cuppa, find a comfy seat, and enjoy the conversation...

We'd love to hear from you!

We want to hear what you love and what you don't love about the podcast, so we can keep making it better: https://podcastsurvey.typeform.com/to/SEyYrxGB

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Episoder(454)

What Your Child's Friendships Are Really Telling You

Today, I’m diving deep into one of the most emotionally charged parts of parenting: your child’s friendships.I’ll show you how to read what their social world is really telling you, how to recognise w...

16 Sep 29min

Bucket Emptying: Why Toddlers Have Tantrums (And What Actually Helps)

Spoiler alert: a tantrum isn’t bad behaviour. It’s a developmental event that happens when your kid’s nervous system is really overwhelmed.When your children have tantrums, it is never a reflection of...

13 Sep 23min

How to Raise a Confident Child

How do you know if your child is confident, or just masking?In today’s episode, I explain the two core skills that create genuine, lifelong confidence, and once you understand these foundations, helpi...

9 Sep 37min

Bucket Emptying: 5 Questions to Ask Your Child Instead of 'How Was School?'

If you’ve ever asked your children “How was school?” and received “Fine”, “I don’t know”, or total silence, you’re not alone. Our children walk through the door with a full emotional bucket, tired fro...

6 Sep 20min

Raising Children Who Love Learning

What’s the real key to raising a child who genuinely loves learning - not because of school pressure, grades, or how much homework they do, but because curiosity and resilience have been built from th...

2 Sep 25min

Bucket Emptying - REFILL: First Day at School Jitters - Top Ten Tips

The first day at a new school can be a scary experience for many children, as well as us parents! But what do you do if your kid is super nervous?We often feel like the bad guy making them go in when ...

30 Aug 29min

The One Conversation Every Parent Should Have With Their Child Before September

Whether your child is starting reception, moving into secondary school, returning to a familiar classroom, or stepping into a brand‑new environment like college or university, there is one important c...

26 Aug 19min

3 Conversation to Have with Your Child After Results (For Any Grade)

Results week doesn’t end on results day - in fact, the days and weeks following results day is where the real emotional work happens.In today’s bucket emptying episode, I give you three precise, ready...

23 Aug 12min