
The Link Between Children’s Emotional Wellbeing and Nutrition with Lucinda Miller
In this episode I get to share the podcast microphone with Lucinda Miller; the best selling author of two family cookbooks, and an incredible Naturopath. There is mounting evidence of the link betwee...
28 Jul 202146min

Managing Tech and Digital Devices
This is such a huge topic so I am going to try to cover as much as I can so I can give all of you, whether you have a 2 year old all the way up to a 22 year old, some useful, practical advice to start...
21 Jul 202121min

A Personal Mental Health Journey with Kim Burrows
In this episode I am joined by Kim Burrows who shares their personal mental health story with us. We know there is a rising mental health crisis and by talking so candidly about their journey Kim hel...
14 Jul 202144min

Parenting and Co-Parenting
Parenting is harder now than it has ever been. We are busier than ever, juggling more, and we don’t always share the same views as our partner about how to best parent. It’s then a whole different min...
7 Jul 202124min

Bedroom Routines and Sleep
Sleep is so important for children and yet we often have so many issues getting our children to bed! This podcast will look at ways we can establish good bedtime routines, how we help children who nee...
30 Jun 202130min

The Two Most Common Ways to Screw Up Your Kids
The two most common ways we screw our kids up don’t come from a place of neglectful parenting. Quite the contrary, they come from a place of feeling we need to be A*** otherwise we’re not a good paren...
23 Jun 202115min

Anxiety; Taking Children from Angst to Courage (Part 1)
For some context - the latest data suggests 1 in 6 children has a probable mental health challenge - so in a typical state school class of 30 children that’s 5 children in each and every class in ever...
18 Jun 202120min

Confidence
“The most valuable lesson we can teach our children is how to be happy and confident with who they are. Everything else falls into place when they truly believe in themselves.”That is my absolute hone...
16 Jun 202118min



















