
Social Media - What We Need to Wise Up to As Parents
Some of you may know that on 28th October 2021 I wrote across all my social media accounts that I had found my continued use of social media platforms untenable with my passion for children's wellbein...
10 Nov 202129min

How to Support Children Through a Separation
This might be something you are right in the middle of, something you think might be coming, or you are simply listening because you want to be there for a friend or someone in your family. Either way...
3 Nov 202126min

Helping Children Get a Good Night’s Sleep
A recent survey by the NHS found that 29% of six to 10-year-olds had trouble sleeping on three or more nights in the previous week. Problems getting to sleep, waking in the night or waking early were ...
27 Okt 202127min

Raising Compassionate Children
The world has never felt more divisive. Globally we have the hugely divisiveness of political views, whether this relates to vaccination, climate change or in the United Kingdom the whole division whi...
20 Okt 202125min

The Importance of a Good Morning Routine
This episode is all about the importance of a morning routine and how it helps us to become more effective parents. In fact, I’m going to be even more specific than that’s and talk to all you mothers ...
13 Okt 202128min

Talking to Children About Race and Discrimination with Rania Robinson
I am delighted to be joined by the incredible Rania Robinson, MD of Quiet Storm the ad agency responsible for the Haribo ads we all love where the adults talk with children’s voices. As a woman of co...
6 Okt 202135min

Managing Sibling Conflict
This episode is all about how to manage sibling conflict. Now let me start by being totally honest and upfront - sibling rivalry, disagreements and fall outs are normal. Your children will want to ki...
29 Sep 202127min

A Step by Step Guide to Helping Children Move Out of Their Comfort Zone
In this episode I am going to take you through a step by step guide to helping your children move out of their comfort zone. By comfort zone I mean that place where they are coasting - doing things th...
22 Sep 202135min



















