How to talk to a colleague who offended you
Dionna and Denise had a professional relationship that mostly worked–until it didn’t. After a string of mishaps in their workplace, a comment Denise made online sparked a fallout between the two cowor...
21 Mar 202257min
How to find gratitude everyday
As the year draws to a close and the collective mood turns reflective, we asked you—our listeners—to pick moments from the first season that stuck with you and inspired you. In today’s episode, we yie...
20 Des 202112min
How creating space for joy can build resilience (with Miracle Jones)
With all the terrible things happening in the world lately, does the idea of maintaining a spark of joy in your day to day feel unrealistic? Or even inappropriate? Today’s guest, Miracle Jones, believ...
13 Des 202133min
How to nurture your “emotional agility” (with Susan David)
Whether you’re the kind of person who “gets in their feels” or you’re more the type to sweep things under the rug, all humans experience emotions. And the way we tend to those emotions directly affect...
6 Des 202127min
How to enrich your everyday life with poetry (with Sarah Kay)
Roses are red, violets are blue, has poetry ever been intimidating for you? For many people, this art form can feel unapproachable for a myriad of reasons, but today’s guest, poet and educator Sarah K...
29 Nov 202129min
How thinking critically about history shapes our future (with David Ikard)
Can you think of a time when you told a story and remembered it...wrong? Perhaps you forgot a small detail, like the color of someone’s shoes, or something much bigger, like where the event took place...
22 Nov 202128min
How to co-parent as allies, not adversaries (with Ebony Roberts)
When you think of your home or your childhood, what comes to mind? Did you feel cared for and loved? Did you trust that your parents were always doing what’s best for you? Whether you are a parent or ...
15 Nov 202132min
How to find health information you can trust (with Dr. Jen Gunter)
While technology and the internet have made accessing information easier than ever, how can we discern between the facts we need to make the right decisions and fictions that could actually cause us h...
8 Nov 202132min
