How to Be a Better Human

“Optimism is not what exists in a vacuum on your best day, but how you're pulling through for yourself on your worst days,” says actress Yara Shahidi. Yara is known for her sitcoms Black-ish and its s...

16 Mar 40min

“Optimism is not what exists in a vacuum on your best day, but how you're pulling through for yourself on your worst days,” says actress Yara Shahidi. Yara is known for her sitcoms Black-ish and its s...

16 Mar 40min

Matt Levine is the author of Bloomberg’s “Money Stuff” newsletter where he writes about Wall Street and finances. Matt joins Chris to break down common money questions such as what exactly is commodit...

9 Mar 38min

If we accept that work-life balance is a necessity, then why are stress and burnout still increasing? Guy Winch is a psychologist and was the first guest ever on the How to Be a Better Human podcast. ...

2 Mar 42min

If you could switch places with someone and peek into their mind, who would you pick? For journalist Courtney Martin, she chose her aging dad with advanced dementia. Courtney joins Chris to talk about...

23 Feb 37min

Many of us tend to prioritize our romantic and familial relationships over friendships — and that could be harming our wellbeing and health. In this special episode from our friends at A Slight Change...

16 Feb 37min

Love coach Francesca Hogi is dedicated to helping daters find “lasting love in the midst of a broken dating culture.” In this episode, Francesca shares her approach to analyzing romantic patterns and ...

9 Feb 37min

How do you quieten the judgmental voice in your head? Educator and entrepreneur Anu Gupta suggests you actually listen to it.Anu joins Chris to discuss the effects of human biases on our psyche and ho...

2 Feb 39min