830: Lessons Learned from the World's Longest Scientific Study on Happiness with Dr. Robert Waldinger
Dr. Robert Waldinger breaks down key insights on happiness gathered from the Harvard Study of Adult Development. — YOU’LL LEARN — 1) The top stress regulator—and how to cultivate it in your life 2) Tw...
12 Jan 202335min
829: How to Write so People will Read with Casey Mank
Casey Mank shows how to make your writing more effective by making it simpler. — YOU’LL LEARN — 1) Why writing matters tremendously—even when you’re not a writer 2) How to make your writing more powe...
9 Jan 202350min
828: How to Reach Your Epic Goals and Unlock Elite Performance with Bryan Gillette
Performance expert Bryan Gillette reveals the foundational principles for epic achievement. — YOU’LL LEARN — 1) The five pillars of EPIC performance 2) What you can learn from elite athletes to find y...
5 Jan 202348min
827: How to Make the Most of Conflict with Liane Davey
Liane Davey discusses how to ease the friction of conflict to make way for more productive conversations.— YOU’LL LEARN — 1) Why facts won’t solve a conflict—and what will2) How to productively respon...
3 Jan 202349min
826: Finding Calm in an Uncertain and Stressful World with Jacqueline Brassey
Jacqueline Brassey shares powerful tactics for facing stress and uncertainty with calm and confidence. — YOU’LL LEARN — 1) How to enjoy more calm with dual awareness 2) How to turn your voice into a c...
19 Des 202238min
825: The Six Steps of Masterful Delegation with Aaron Schmookler
Aaron Schmookler shares practical, hard-won wisdom on how to delegate wisely to minimize time, and frustration. — YOU’LL LEARN — 1) How to get over the resistance to delegate 2) What you need to do be...
15 Des 202242min
824: Thriving Amid Information Overload with Ross Dawson
Ross Dawson shares battle-tested strategies for excelling in a world of massive information. — YOU’LL LEARN — 1) The five information superpowers 2) How to consume information optimally 3) How to disc...
12 Des 202247min
823: How to Collaborate Smarter with Dr. Heidi Gardner
Dr. Heidi Gardner reveals when, why, and how to collaborate optimally. — YOU’LL LEARN — 1) How to stop overcommitment and overcollaboration 2) How diversity makes for better collaborations 3) How to o...
8 Des 202239min
