Ep. 282 - Your ex isn't holding you back anymore. THIS is.
In this eye-opening episode, Dorothy challenges you to confront what's actually holding you back long after you've "healed" from your breakup. Discover why so many people who are "over their ex" still...
17 Mar 202520min
Ep. 281 - How to stop thinking about your ex all the time
You can't stop thinking about your ex, and it's exhausting. No matter what you do, they're always on your mind—replaying memories, overanalyzing what went wrong, wondering if they miss you too. It fee...
10 Mar 202512min
Ep. 280 - The real reason you're still stuck on your ex
You're stuck on your ex, and you don't know why. You've tried everything—cutting contact, waiting for time to heal, distracting yourself—but nothing is working. What if the reason you can't move on is...
3 Mar 202514min
Ep. 279 - When it feels like you don't matter to the person who matters most to you
After a breakup, it's painful to feel like you never mattered—especially when it feels like you don't matter to the person that matters most to you in this world. When your ex acts indifferent, it can...
24 Feb 202522min
Ep. 278 - "They promised forever … then left. How to trust again."
After a heartbreak, especially one where someone promised forever and then changed their mind, trusting again can feel impossible. You might be wondering, 'How will I ever believe in love again?' In t...
17 Feb 202529min
Ep. 277 - How to feel loved this valentine's day (even if you're newly single)
Valentine's Day can feel overwhelming when you're newly single—reminders of love are everywhere, and the loneliness can feel sharper than ever. But what if, instead of dreading it, you used this time ...
10 Feb 202528min
Ep. 276 - If you think your ex's new partner is better, listen to this
Seeing your ex with someone new can feel like a punch to the gut—especially if you believe their new partner is somehow "better" than you. In this episode, I break down exactly why that feeling of jea...
3 Feb 202527min
Ep. 275 - How to release mom guilt after a breakup or divorce with Laura Conley
After a breakup, many moms face the overwhelming challenge of feeling guilty for investing in themselves while their children are also hurting. It's common to question whether you should be putting ti...
27 Jan 202537min
