How to Get Over Your Ex

In this essential episode, we dive deep into understanding grief after a breakup or divorce. Many people fear grief because they don't know what to expect or how to handle it. We're here to change tha...

16 Sep 202448min

Struggling through a breakup or divorce? Discover how fasting can be a transformative tool for your mind, body, and spirit. In this episode, I share my personal experiences with fasting and how it has...

9 Sep 202411min

Struggling with where to start in getting over your ex? This episode dives into the different starting points based on your unique situation. Whether you're longing for your ex back, overwhelmed by em...

2 Sep 202416min

Yasmin Bahrami is a Braveheart alumni that took her heartbreak and turned into a successful career through art. Tune in as we talk about her heartbreak journey and how it led to not only art but also ...

26 Aug 202432min

In this episode, we dive into the challenges of trusting yourself to choose a new partner after a breakup. We'll address common fears like repeating past mistakes and struggling with low self-worth, a...

19 Aug 202420min

Struggling to sleep after a breakup? In this episode, we tackle this all-too-common issue with practical, actionable advice. Learn how to improve your sleep with effective daytime strategies. We also ...

12 Aug 202417min

Breakups are never easy, whether you're the one ending the relationship or on the receiving end. In this episode, we tackle the challenging task of breaking up with someone with intention and clarity....

5 Aug 202420min

If you're terrified you'll never get over your ex, you've got to listen to today's episode. Braveheart Summer and Breakup Coach Dorothy talk about Summer's journey to being over her ex and what she fo...

29 Jul 202456min