How to Get Over Your Ex

Today we address the common anxiety of envisioning your ex-partner attaining perfection with someone new. We navigate through two scenarios, challenging you to confront the uncertainties of speculatin...

1 Apr 202413min

In today's episode, Breakup Coach Dorothy and guest Luke Shillings, whose ex was a Braveheart, talk about getting over an ex who betrayed you and the lessons he's learned from the betrayal. Join them...

25 Mar 202442min

In today's episode learn what you can do to feel better when you feel like your ex was everything you ever wanted. Through practical exercises and insightful anecdotes, discover the importance of sepa...

18 Mar 202414min

In today's episode we delve into the theme of preventing past heartaches, urging listeners to embrace self-discovery, and cultivate inner peace instead of fixating on external threats. We talk about l...

11 Mar 202421min

In today's episode, Breakup Coach Dorothy and guest Braveheart Melissa, a mom to two teenagers, talk about how she went from depressed to empowered after a breakup. Join them as they talk about Melis...

26 Feb 202432min

Today, we're debunking myths about getting over your ex. We are going to cover 5 things you might THINK you need to get over your ex that in fact you don't actually need. Join us as we uncover the tru...

19 Feb 202411min

In today's episode we explore common fears and challenges experienced post-breakup. Invaluable wisdom on navigating setbacks with resilience and grace is discussed. You will leave the episode knowing...

12 Feb 202418min

Join us as we delve into the complexities of secondary grief, exploring the myriad losses that accompany breakups and divorces. Beyond the initial heartache lies a landscape of secondary losses—shatte...

5 Feb 202419min