How to Get Over Your Ex

A lot of times we want to get over our ex so that we can find the next partner. And girl, I'm all here for it! But there are some things you should know first. Today I bring on a special guest, Madi M...

17 Mai 202152min

It's not your fault your ex left. But it feels like it when you did something they asked you not to do or you showed up in a way you're not proud of. Tune in today to learn how to stop ruminating and...

10 Mai 202111min

What if you learned a lesson from every single ex you ever had? Have you ever spent time looking at this and understanding what you learned from each person/relationship/experience? In today's episod...

3 Mai 202131min

Many times we look to our external observations to determine and dictate our internal beliefs of ourselves. That's why it's so hard not to take a breakup or the ending of a relationship so personally....

26 Apr 202116min

When getting over an ex there are a lot of commonalities I see between my clients. There are themed thought patterns which lead to a lot of the same feelings and behaviors. I've seen and experienced a...

19 Apr 202120min

I have 4 brand new breakup workshops taking place LIVE this week, starting TODAY that you won't want to miss out on! Join us inside as we tackle, thoughts about the ex, urgent emotions, closure, belie...

6 Apr 202121min

Many Bravehearts come to me saying "I should have seen it coming". And my answer is the same every single time. No, you weren't. You were never supposed to see it coming. Maybe you'll see it coming n...

5 Apr 202114min

It's not just about getting over him. It's about creating a life better than the one you had with him. Maybe even creating a life your ex regrets leaving. Because when you build that beautiful epic am...

30 Mar 202121min