How to Get Over Your Ex

For so long I just wanted to feel "taken care of" in my life. After my 7 year relationship ended, the last thing I felt was "taken care of" … by the universe/God, by others or even by myself. Pretty m...

29 Mar 202112min

Getting over your ex is a decision AND a process. Many times my bravehearts think that just because they made the decision to get over their ex that means they will never experience emotion around the...

22 Mar 202113min

Thought work alone isn't the same as thought work with other humans. Hence why braveheart alumni continue to work with me even after they get over their ex. Today we are going to explore how I've seen...

15 Mar 202117min

The last thing I wanted to do after my ex broke up with me, taking the life I had envisioned with him and handing it over to his new girlfriend was to "surrender". In my mind "surrendering" meant to g...

8 Mar 202117min

The reason for your breakup is also the cure for your heartbreak. This is a very important piece of heartbreak that is easily overlooked. When we can take a moment to see that the cause is also actual...

1 Mar 202111min

Many of my bravehearts work with their ex. Being constantly reminded of what you don't have while trying to do your job that pays the bills can be excruciating, however, it doesn't have to be. In to...

22 Feb 202114min

Oftentimes after a devastating heartbreak we are mired with the idea that "it just felt so right", "I thought he was the one" or "something right went wrong" which can lead to us questioning our judg...

15 Feb 20219min

Happy early Valentine's Day my Bravehearts! If you didn't have plans for Valentine's Day... YOU DO NOW. Surprise! The first annual Braveheart Festival. An all-day event that's all free for you! So exc...

11 Feb 202116min