
Ep. 24 - Money and scarcity in breakup
Going through a breakup (and obviously divorce) costs money. Not only do your expenses double but you are also struggling with scarcity around your life in general, so living in financial scarcity can...
6 Mar 202044min

Ep. 23 - Should I stay or should I go
Should I leave the relationship or should I stay? Many individuals come to me confused, doubtful, and full of fear trying to make a decision because they think they'll feel better either with or witho...
2 Mar 202015min

Ep. 22 - The grief bubble
I found out my ex got married this weekend via an Instagram story. Gotta love the gram. It's been almost 4 years and ultimately I'm so grateful for him and have so much love towards him and now his ne...
24 Feb 202017min

Ep. 21 - The learn to love your loneliness experiment
I don't know about you, but for me, I did everything I could to not be alone after my breakup. I was busy during the week and ensured I was away for the weekend so I wouldn't be alone with my thoughts...
17 Feb 202016min

Ep. 20 - Time has NOTHING to do with getting over him
Time has nothing to do with getting over your ex. Most people will say, "it's just going to take some time for your heart to heal" but I'm here to tell you that's ALL WRONG. After going through my own...
10 Feb 202013min

Ep. 19 - Valentines day is neutral
Valentine's day is neutral, what are you making it mean? Are you dreading the day? Are you content about the day? Are you excited about the day? How are you thinking and feeling about valentines day a...
3 Feb 202013min

Ep. 18 - Why is he not hurting?
This is one of my most frequently asked questions on consultations. We think that him moving on or him acting like everything is fine equates to him not hurting. But that's simply not true. In this ...
27 Jan 202014min

Ep. 17 - I just want to feel better
Immediately following heartbreak we often just want to feel better, the pain coming from the end of the relationship can be so overbearing. But what if I told you that by switching "I just want to fee...
20 Jan 202016min



















