How to Get Over Your Ex

You've done the work. You've cried, journaled, coached yourself through the heartbreak and then one text, one trigger, one spiral later, it feels like all your progress vanished. In this episode, Doro...

27 Okt 202511min

If you can't stop thinking about the life you were supposed to have with your ex, the love, the home, the family, this episode will shift everything. Dorothy shares a personal story about realizing sh...

20 Okt 202513min

Feeling stuck on how to actually build your bigger and better life after heartbreak? This episode takes you behind the scenes of Dorothy's Bigger & Better Life Mastermind and shows you why simply "wan...

13 Okt 202515min

If your divorce or breakup feels like the worst thing that's ever happened to you, this episode is for you. Dorothy walks you through why trying to squeeze your pain into cheerful reframes keeps you s...

6 Okt 202510min

If you feel like you're constantly on the edge of tears, terrified of your emotions, or stuck in a cycle of grief you can't shake, this episode is for you. I'm sharing two powerful meditations that wi...

29 Sep 202517min

You know thoughts create feelings. You understand that you create your own reality. You've read all the books, done all the courses, and can explain these concepts perfectly to your friends. So why ca...

22 Sep 202523min

When your breakup leaves you wondering how to create a life that's actually bigger and better than the one you had with your ex, the advice out there usually falls short. "Just move on," "go no contac...

15 Sep 202518min

After a breakup, one of the most common (and painful) questions I hear is: "Who am I without them?" If you don't know who you are apart from your ex, you can't clearly see what you want, what's possib...

8 Sep 202521min