
19.6: Masterclass on How to Be Confident
What is the secret of fearlessness? How do you focus if you're feeling nervous? In this final episode of the How to Own the Room masterclass series, we dive back into the back catalogue for key tips...
21 Apr 202318min

19.5: Masterclass on How to Prepare (Part 2)
In this week's round-up of all the best tips and tricks for confidence and performance, we continue with the theme of preparation. Talking to actress Nicole Ansari (Deadwood) and her husband Brian Cox...
17 Apr 202322min

19.4: Masterclass on How to Prepare
Everyone loves to feel prepared, but what would happen if you didn't really prepare at all? How do you prepare for the moments of pressure? In this masterclass, Viv is interested in our different re...
7 Apr 202321min

19.3: Masterclass on How to Cure Imposter Syndrome
Have you ever felt like you can't do certain things? What do you do to tackle your own self-doubt? In this 3rd episode, Viv turns traditional thinking about imposter syndrome on its head, and conside...
31 Mar 202329min

19.2: Masterclass on How to Overcome Nerves
Where does confidence come from? What can you do if you're very self-conscious and you feel really uncomfortable in front of others? In this second episode of weekly masterclasses, Viv talks about ne...
24 Mar 20231h 1min

19.1: Masterclass on How to Know What to Say
How do you work out what you want to say and what you think people are expecting? If you want to speak up, how do you know where to start? In this new batch of episodes coming up over the next few we...
17 Mar 202323min

18.8 Dawn O'Porter, Novelist and TV Presenter
How do you regain your confidence? Viv talks to the author, TV presenter, social media influencer and founder of fashion line Joanie, Dawn O'Porter, on finding your voice again. Dawn, who lives in LA ...
18 Nov 202233min

18.7 Catherine Mayer, Writer and Activist
How can we thrive wearing many hats? Viv talks to the author and co-founder and President of the Women's Equality Party, Catherine Mayer, about shifting emphasis to achieve greatest effect. Catherine ...
11 Nov 202236min



















