How To Start Up by FF&M

How To Start Up by FF&M

How To Start Up is helping founders decide what to do now, next, or never when starting & scaling a business. I'm your host Juliet Fallowfield, founder of the podcast production & PR consultancy Fallow, Field & Mason & my aim is that each episode focuses on solving one clear, specific problem faced by all startup founders & small business owners. And if you can’t find your answer, DM us!


Episodes cover practical topics including starting a business, scaling a startup, founder mental health & wellbeing, writing a pitch deck, raising investment, hiring & managing teams, PR & marketing, customer acquisition, & navigating the realities of entrepreneurship.


How To Start Up is designed to provide practical startup advice, real-world insights, & reassurance from experienced entrepreneurs, operators, & experts, so founders can make better decisions with confidence.


Subscribe to build your startup knowledge & receive invitations to exclusive events.


Follow us on Instagram: @fallowfieldmason

Guest submissions are welcomed via www.fallowfieldmason.com


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Episoder(175)

How to champion social responsibility with Alex Head, founder of Social Pantry

How to champion social responsibility with Alex Head, founder of Social Pantry

Sustainable and ethical behaviour isn’t limited to environmental practices. It translates into all areas of business including providing opportunities for people who may find themselves excluded from ...

20 Jun 202336min

How to reduce plastic packaging in your startup with Joanna Jensen, Founder of Childs Farm

How to reduce plastic packaging in your startup with Joanna Jensen, Founder of Childs Farm

The amount of plastic produced in a year is roughly the same as the entire weight of humanity. EarthDay.org reported that humans use about 1.2 million plastic bottles per minute in total. Approximate...

6 Jun 202334min

How to build a community around your business with Diana Stenbolt & Gemma Estrela, Co-Founders of Skindays

How to build a community around your business with Diana Stenbolt & Gemma Estrela, Co-Founders of Skindays

A lot of people comment about how lonely becoming self-employed can be. Leaving behind regular structure and income is one thing, but also a lack of community of support can be significant too. In thi...

23 Mai 202330min

How to prepare for B Corp certification, with founders of CYD Connects, Jenn McGarrigle, Mica Janiv & Aisling Connaughton

How to prepare for B Corp certification, with founders of CYD Connects, Jenn McGarrigle, Mica Janiv & Aisling Connaughton

In this episode, we hear from Jenn McGarrigle, Mica Janiv & Aisling Connaughton: the co-founders of sustainability consultancy CYD Connects. With extensive backgrounds in beauty, technology and susta...

9 Mai 202335min

How to protect your sleep with Professor Russell Foster CBE, FRSB, FMedSci, FRS & author of Life Time

How to protect your sleep with Professor Russell Foster CBE, FRSB, FMedSci, FRS & author of Life Time

In this episode, we hear from Russell Foster, Professor of Circadian Neuroscience and the Head of the Sleep and Circadian Neuroscience Institute at the University of Oxford as well as the author of Li...

25 Apr 202325min

How to manage imposter syndrome with Hamish Mackay-Lewis, leadership & life coach founder

How to manage imposter syndrome with Hamish Mackay-Lewis, leadership & life coach founder

In this episode, we hear from Hamish Mackay-Lewis, founder of a leadership coaching company. Through his work, Hamish supports individuals to step into leadership roles as well as working with teams t...

11 Apr 202326min

How to harness your cycle as a female founder with Le'Nise Brothers, founder of Eat Love Move

How to harness your cycle as a female founder with Le'Nise Brothers, founder of Eat Love Move

In this episode, we hear from Le’Nise Brothers, a leading nutritionist and yoga teacher specialising in women’s health, hormones and the menstrual cycle. Le’Nise develops nutritional programmes throug...

28 Mar 202326min

3. How to avoid founder burnout with Nina Nesdoly, Founder of Workplace Clarity

3. How to avoid founder burnout with Nina Nesdoly, Founder of Workplace Clarity

In this episode, we hear from Nina Nesdoly, founder of Workplace Clarity. As a workplace stress and burnout prevention consultant, Nina draws on her management and neuroscience background to deliver ...

14 Mar 202330min

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