
How to build mobility into your working day with Tim Blakey, founder of PRIME BODY
In this episode, we hear from physio and PT, Tim Blakey, creator of PRIME BODY, the affordable personal fitness training app that helps you progress and learn as you go. Born from his own health and ...
28 Feb 202325min

How to balance work with a healthy diet with Jenna Hope, Nutritionist and Founder of Jenna Hope Nutrition
Jenna Hope, registered nutritionist and founder of Jenna Hope Nutrition helps implement beneficial nutrition strategies, through a combination of talks, presentations and workshops, to improve people’...
14 Feb 202327min

How to manage stress using breathwork with Jamie Clements, founder of The Breath Space
Jamie Clements, founder of The Breath Space: using breathing techniques to overcome anxiety and panic attacks, Jamie discovered the extensive benefits of breathwork for improving physical, mental and ...
31 Jan 202330min

Season 7 Founder health, launch ep: How to protect your mental health with Matt Johnson, Founder The Checkin Co
In this episode we hear from Matt Johnson, TV presenter and Founder of The Checkin, an online space to connect people to mental health specialists as well as the mindfulness book, The Checkin Journal....
16 Jan 202345min

How to build a business inspired by family traditions with Akash and Nikita Mehta, Co-Founders of Fable & Mane
In this episode hear from Akash and Nikita Mehta, siblings and Co-Founders of renowned Ayurvedic haircare brand Fable & Mane. Inspired by their grandparents and the rich history of Indian beauty pract...
27 Des 202224min

How to build a globally renowned brand with Inge Theron, founder of FACEGYM
In this episode we hear from Inge Theron, founder and creative director of FACEGYM: the wellness brand pioneering the non-invasive facial workout. After 11 years as the Financial Times’ Wellbeing, Be...
13 Des 202228min

How to build strong roots within your company with Louise Olsen and Stephen Ormandy, Co-Founders Dinosaur Designs
In this episode, we hear from Louise Olsen & Stephen Ormandy, co-founders and creative directors of Dinosaur Designs, the Australian luxury homeware and jewellery studio. Founding their business in 19...
29 Nov 202222min

How to adapt your business to the consumer, with Sheena Bhattessa, founder Citizen Femme
In this episode we’re joined by Sheena Bhattessa, founder of Citizen Femme: the luxury travel guide for women and one of the UK’s leading travel publications. Born from Sheena’s love of travelling and...
15 Nov 202221min



















