How To! with Charles Duhigg

Did you know that we, as a society, have fallen off a comedy cliff? No joke. Studies have shown that we largely stop laughing when we enter our mid-twenties, which is a shame because delighting in hum...

25 Jan 202231min

Have you ever had to make an impossible decision? One that doesn't have an obvious "right" answer. One that someone will inevitably hate. John knows this feeling all too well. He's the superintendent ...

18 Jan 202231min

Every year, around the same time, Peter's apartment comes alive. The shadows begin to scuttle and the pipes creak with creepy crawlies. At least that's how it feels. Peter is freaked out by Israel's l...

11 Jan 202227min

Every January nearly 75 percent of Americans resolve to make their lives better by losing weight. But this year we're breaking free from the cycle of restrictive eating and spiraling shame. Journalist...

4 Jan 202233min

James is head over heels in love with his wife. But there's one thing that keeps getting in between them … the glow of her smartphone. His wife is constantly scrolling social media or staging photo op...

28 Des 202130min

One night a few months ago Elaine got a phone call out of the blue from a co-worker. She and her 12-year old daughter had checked herself into a hotel after she was beaten by husband. Elaine took her ...

21 Des 202130min

Here at How To! headquarters, we give and receive a lot of good advice. This year we ran faster, kept cool in a crisis, had the best sex of our lives, stopped snoring, and even won the Olympics. The...

14 Des 202127min

Deciding to give up your dog is not something we talk about much, especially now when our pets are more like family members. But what do you do when your dog has behavioral problems that threaten the ...

7 Des 202128min