Human Optimization Podcast

Human Optimization Podcast

Everything you need to know to maximize health, increase performance, reverse debilitating symptoms and gain energy.

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Episoder(100)

The Hidden Power of Hyperbaric Oxygen Therapy for Longevity with Dr. Scott Sherr

The Hidden Power of Hyperbaric Oxygen Therapy for Longevity with Dr. Scott Sherr

Dr. Scott Sherr is an Internal Medicine Physician certified in Health Optimization Medicine (HOMe), a hyperbaric oxygen therapy (HBOT) expert with over a decade of clinical experience, and the COO of ...

19 Jun 43min

The Six Ancient Principles That Could Transform Your Longevity Effortlessly with Dr. Yi Song

The Six Ancient Principles That Could Transform Your Longevity Effortlessly with Dr. Yi Song

Unlock the secrets to natural longevity by reconnecting with ancient wisdom and cutting-edge science. In this episode, Dr. Yi Song—holistic healer, stem cell pioneer, and granddaughter of 17 generatio...

5 Jun 45min

The Hidden Power of Exosomes in Reversing Cellular Aging With Dr. Jeff Gross

The Hidden Power of Exosomes in Reversing Cellular Aging With Dr. Jeff Gross

Dr. Gross graduated from the University of California, Berkeley with a degree in biochemistry and molecular cell biology. He earned his Doctor of Medicine in 1992 from the George Washington University...

27 Mai 41min

The Simple Daily Habits That Can Rejuvenate Your Gut, Hormones, and Energy With Kristen Blake

The Simple Daily Habits That Can Rejuvenate Your Gut, Hormones, and Energy With Kristen Blake

Kristen Blake is a Functional Health Practitioner, Clinical Nutritionist, and the founder of Kristen Blake Wellness, where she helps women heal their gut, balance their hormones, and reclaim their ene...

24 Apr 40min

How minerals and HTMA restore resilience in today's overstressed society with Kaely McDevitt

How minerals and HTMA restore resilience in today's overstressed society with Kaely McDevitt

Kaely McDevitt is a registered and licensed dietitian with a Master's Degree in nutrition & exercise physiology. Kaely owns a virtual private practice where she and her team support women through horm...

10 Apr 34min

Why Most Biohacks Fail Without the Right Mindset & Behavioral Model With Dr. Lloyd Glauberman

Why Most Biohacks Fail Without the Right Mindset & Behavioral Model With Dr. Lloyd Glauberman

Dr. Lloyd Glauberman is a clinical psychologist with more than 40 years of experience helping individuals optimize health, performance, and quality of life through sustainable behavior change. He is t...

27 Mar 32min

The Six Pillars of Lifestyle Medicine Every Person Must Know to Transform Their Health With Dr. Ann Hester

The Six Pillars of Lifestyle Medicine Every Person Must Know to Transform Their Health With Dr. Ann Hester

Coach Ann Hester, MD is a CNN-featured health expert, syndicated columnist, and health coach who helps people take confident control of their health using evidence-based strategies. She is double boar...

13 Mar 34min

Part 2: Homeopathy: The Body Already Knows How to Heal We've Just Forgotten How to Listen With Marcus Fernandez

Part 2: Homeopathy: The Body Already Knows How to Heal We've Just Forgotten How to Listen With Marcus Fernandez

Marcus Fernandez has been at the forefront of homeopathic education for over three decades. As Principal of The Centre for Homeopathic Education (CHE), he's trained thousands of practitioners through ...

27 Feb 40min

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