HCP #88 - HYROX Las Vegas and race experience as a coach
In this episode, Anthony and JK discuss HYROX Las Vegas that happened last weekend then get into how racing and feeling the demands of a big weekend can be beneficial for a coach training their athlet...
28 Feb 53min
HCP #87 - How to run your best HYROX Strategy 75,70,65 part 2 and HYROX Las Vegas
In this episode, Anthony and JK discuss HYROX Las Vegas and then describe how to run your own HYROX strategy to break the 75, 70, and 65 minute barriers. This is part 2 that goes in depth on the actua...
21 Feb 1h 8min
HCP #86 - How to go sub 75, 70, 65 in HYROX, part 1
In this episode, Anthony goes solo and describes his experience breaking the 75 and 70 minute barriers and then dives into what kind of fitness it takes and how the timing works to break 65. This is p...
15 Feb 40min
HCP #85 - Phoenix Review & How to get better at Wall Balls
In this episode, Anthony and JK discuss the race in Phoenix that went on this past weekend. Both JK and Anthony raced the course with different goals in mind! They then answer a listener question abou...
7 Feb 55min
HCP #84 - HYROX Phoenix Major #3 Preview and More Points discussion with Lucy Procter
In this episode, Anthony sits down with one of his Elite 15 athletes that just finished on the podium in Melbourne, Lucy Procter and they discuss the upcoming major in Phoenix, Arizona, USA! They pick...
28 Jan 1h 20min
HCP #81 - HYROX New Points System discussion with Sports Director, Mat Lock!
In this episode, Anthony meets up with HYROX Director of Sport, Mat Lock! They discuss and dive deeply into the why's and how's and structure of the new HYROX Elite Point System for qualifying to the ...
20 Jan 1h 5min
HCP #83 - Listener Questions and answers
In this episode, Anthony and JK answer your questions and read comments sent in over the last 6 weeks or so! From how to strategize for a doubles race to should the Elite 15 be expanded, check out thi...
16 Jan 56min
HCP#82 - Coaching & Training with Lucy Procter & Tom Moffat: Coach and athlete insight & discussion
In this episode, Anthony sits down with one of his Elite 15 athletes that just finished on the podium in Melbourne, Lucy Procter and her boyfriend, Tom Moffat. Together they discuss Lucy's season so f...
12 Jan 1h 20min
