HCP #81 - HYROX New Points System discussion with Sports Director, Mat Lock!
In this episode, Anthony meets up with HYROX Director of Sport, Mat Lock! They discuss and dive deeply into the why's and how's and structure of the new HYROX Elite Point System for qualifying to the ...
20 Jan 1h 5min
HCP #83 - Listener Questions and answers
In this episode, Anthony and JK answer your questions and read comments sent in over the last 6 weeks or so! From how to strategize for a doubles race to should the Elite 15 be expanded, check out thi...
16 Jan 56min
HCP#82 - Coaching & Training with Lucy Procter & Tom Moffat: Coach and athlete insight & discussion
In this episode, Anthony sits down with one of his Elite 15 athletes that just finished on the podium in Melbourne, Lucy Procter and her boyfriend, Tom Moffat. Together they discuss Lucy's season so f...
12 Jan 1h 20min
HCP #80 - 2025 Review and a look forward to 2026
In this episode, Anthony and JK discuss the best athlete and coaching moments from 2025, as well as the goals and where they'd like to be in 1 year from now!TheFeed 40% discount link is here:http://th...
31 Des 20251h 10min
HCP #79 - JK Melbourne Review, Lauren Weeks says Hi
In this episode, Anthony and JK discuss the race that JK ran in Melbourne, then have an unexpected guest in Anthony's wife, Lauren Weeks! TheFeed 40% discount link is here:http://thefeed.com/theTheFee...
21 Des 20251h 15min
HCP #78 - Dylan Scott on coaching, HYROX Melbourne Elite 15 Major #2 Preview
In this episode, as JK prepares for the Melbourne Major #2, Anthony invites a special guest, Dylan Scott on to discuss his coaching and training philosophies as an elite athlete and coach. After Quali...
11 Des 20251h 26min
HCP #77 - 2026 Elite 15 Regional standings, Muscle endurance
In this episode, Anthony goes solo and discusses his current standings listed for the Elite 15 Regionals by region for both Men & Women Solo & Doubles. The coaching topic covered today is Muscle Endur...
29 Nov 20251h 5min
HCP #76 - Standard Operating Procedures & Best practices pre-race, Hyrox Chicago Review
In this episode, Anthony and JK discuss the Chicago and Dublin Pro races, as well as go over the best practices and standard procedures you should follow prior to doing a race!TheFeed link for $80 in ...
23 Nov 20251h 10min
