HCP #72 - Lifetime Games and Listener Questions
In this episode, Anthony and JK discuss the upcoming Lifetime Games event and answer some of your questions!!TheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the...
19 Okt 202557min
HCP #71 - Hamburg Hyrox Major Review with James Kelly
In this episode, Anthony and JK discuss the recent Hyrox Major in Hamburg, Germany! How the solo race went from JK's perspective and how the doubles race went! They then recap the women's doubles befo...
11 Okt 202544min
HCP #70 - Hamburg Preview, HYROX Major #1, What we have been doing
In this Anthony solo episode, I go through the starting lists for the HYROX Hamburg Major #1 Solo and Doubles Elite 15, as well as, discuss the races from the past weekend and what athletes on The Hyb...
2 Okt 202539min
HCP #69 - Travel Tips, Long run duration, Listener Qs
Anthony and JK get together and give some travel tips, answer listener Qs, and talk about how long your long runs should be for various Hybrid Fitness Races! TheFeed link for $80 in Feed credit or 5% ...
28 Sep 202554min
HCP #68 - Lactate Threshold for Fitness Racing
Anthony and JK get together and discuss Lactate Threshold for Fitness Racing! Here is a re-hashing of Episode 28 and a little expanding to help you plan your next training cycle using threshold as a b...
20 Sep 20251h 27min
HCP #67 - Anti-Doping Education & Listener Questions
Anthony and JK get together and expand on their Anti-doping talk. Trying to dive into the nuances of how an athlete has to navigate anti-doping by being more diligent than ever about what they put int...
12 Sep 20251h 3min
HCP #66 - Athlete License, Tapering
Anthony and JK get together and talk about the new Athlete License that HYROX released, then we discuss Tapering and how to do it!TheFeed link for $80 in Feed credit or 5% back in Feed credit:https://...
7 Sep 20251h 8min
HCP #65 - Training for doubles, when to wear a lifting belt, fantasy book list
Anthony and JK get together and answer some questions, including Anthony's fantasy book list! They also address what to change in training when focusing on HYROX Doubles over Singles and when to wear ...
28 Aug 202556min
