Rebecca Hammond returns to HYROX. Johnny Hilbrant is..decent.
Connect & Support: Today's episode is sponsored by Amazfit – Amazfit is the official timekeeper and wearable partner of HYROX. All Amazfit smartwatches now feature HYROX Race Mode to track split times...
31 Mai 20251h 32min
HYROX Drug Test Changes. Rucking For Fun And Profit.
Dave tried to digest more ruck weight than he could chew. Matt cashed in a get out of jail free card. Cheryl skipped Murph to rest for HYROX Worlds. HYROX added some depth to their drug testing policy...
29 Mai 20251h 17min
HYROX Erg Master - James Hall
James Hall went from pro rugby to breaking world records on the ergs. We get into how he trains and teaches max efficiency for HYROX, what drew him to DEKA Strong, and if a World Champs appearance is ...
24 Mai 202558min
HYROX Elite 15 Solutions. HYROX Cruise. DEKA Worlds Announcement.
No one can get a ticket to HYROX Toronto. Dave solves Elite 15 Qualifications. We know where we are going for DEKA Worlds. Plus HYROX announced a cruise? You goin or nah? Join insightful podcast discu...
21 Mai 20251h 19min
HYROX LCQ Winner Emilie Dahmen. Flat Out Norfolk Race. HYROX Rules Update with Mat Lock.
Jam packed episode with 20 year old newcomer Emilie Dahmen on her surprising win in Barcelona. Plus we talk to a Flat Out Norfolk shortly before they put on their first ever fitness race. Then, Mat Lo...
16 Mai 20251h 41min
DEKA Is Great! Dave Catches Up On HYROX Rules. Deadly Dozen Chicago Updates with Marc and Lauren.
Matt flew out to the Bay Area to do DEKA MILE Singles and Doubles at FitLab Lafayette and left with so much more than he came with. Plus Dave Claxton returns to catch us up on everything he missed whi...
13 Mai 20251h 31min
Chandler Smith Taking On HYROX. Plus HPX Fitness Race.
Liam from The Hunner Percent Race joins the show to talk about why this fitness event means so much to him and to the passionate crew bringing it to life in Scotland. We also break down the course its...
8 Mai 20251h 38min
HYROX London Recap. DEKA Sacramento Winners.
Matt and Cheryl are joined by last weekend's DEKA Fit winners: Samantha "Moose" Faddis and OCR legend Glenn Racz. We break down their big wins in NorCal. Matt shares his latest 5K race, and also tells...
6 Mai 20251h 20min
