
Ep #44 HYROX World Championships 24-25 Preview with Ian Kay
The time is finally here...it's our Hyrox World Championships preview for the 24-25 season!Bernice is joined by UKHR's Ian Kay as they go through the Elite 15 line-up for what is almost guaranteed to ...
4 Jun 20252h 3min

Ep #43 Hyrox APAC World Championship Athletes - Part Two
Part Two of our Hyrox APAC World Championship Age Group athletes is here!This week we're highlighting a further 14 incredible athletes who are competing at the Hyrox World Championships for the 24-25 ...
29 Mai 20252h 30min

#Ep 42 Ten Hyrox's in One Weekend with Elliot Fagan
Elliot Fagan is about to embark on an incredible and challenging journey of ten Hyrox's in one weekend! Call him crazy, but it's all for a good cause as Elliot is raising money Achilles Sydney - an am...
21 Mai 202545min

Ep #41 Hyrox APAC World Championship Athletes - Part 1
In this very special episode, we highlight just a handful of the incredible athletes competing at the Hyrox World Championships for the 24-25 season. Listen to eight athletes from the APAC region and ...
14 Mai 20251h 17min

Ep #40 Greg from Rox Lyfe
In this very special episode, we had the pleasure of talking to Greg Williams - founder of Rox Lyfe and a very familar face (and voice) behind the Hyrox elite commentary. Greg spoke about his journey ...
7 Mai 20251h 9min

Ep #39 Hyrox Elite James Kelly answers your questions
My my, how the tables have turned. This week - JK is in the hot seat!Hyrox Elite 15 athlete James Kelly answers all of your burning questions in the lead up to the 24-25 World Championships. We discus...
30 Apr 202552min

Ep #38 Hyrox Last Chance Qualifier Preview with UKHXR
What a week it's been in hybrid fitness racing! And it's about to get even bigger with the Last Chance Qualifier (LCQ) being held in Barcelona this weekend. Join me and Ian Kay from UKHXR as we discus...
24 Apr 20251h 18min

Ep #37 Overcoming Adversity with Jon Wynn
In this very special episode, Hyrox Elite 15 athlete Jon Wynn talks through the challenges he's faced and how overcoming these has made him into the athlete, father and person he is today. We loved ch...
16 Apr 20251h 6min



















