Hygge Girls™ Podcast

Welcome to the Hygge Girls Podcast -- the podcast that's all about the cozy Danish practice of hygge and how it can bring warmth, connection, and well-being into your everyday life.

Childhood best friends, Madi Bares & Emma Roof, are your guide on a journey towards finding that elusive, yet attainable, sense of hygge.

Happiness isn't a destination, it's the beautiful result of a life well-lived. So, grab your comfiest blanket, pour yourself a glass of wine (or make yourself a mocktail), and join us every Monday for a giant run-on sentence as we dive deep into the world of a 20-something attempting to cultivate everyday happiness. Sure, our episodes may not be the most formal, but isn't that just a reflection of life's beautiful messiness? We're all on this journey together, and we're here to help you navigate the twists and turns with confidence.

From discussing health and wellness in a holistic manner to unraveling the impact of social media on our well-being, we're here to provide you with insights that resonate and advice that feels like you're chatting with your best friend.

Remember, the pursuit of happiness isn't about chasing an ideal; it's about savoring the present, connecting with others, and finding joy in the ordinary moments. With the Hygge Girls, you'll find yourself equipped with the tools and mindset to cultivate your very own hygge haven (& be sure to laugh along the way).

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Episoder(167)

To Have The Life You Want

... you have to get to know yourself. In Madi's solo episode, she builds off of last week's topic of setting boundaries and specifically discusses the three different types of boundaries -- porous, ri...

11 Okt 202118min

Your Energy Belongs to YOU

Happy Monday! The Girls leap into the new month by discussing boundaries, how to set them, caring for yourself first, and more! Tune in to here some wild stories (literally) and some insightful tips a...

4 Okt 202137min

Finding Peace in the Chaos of Life

In a solo episode, Emma discusses how chaos does not have to be bad, just balanced. It is important to find purpose in what you do, then you can find peace in the purpose. Follow us! @hyggegirlspodcas...

27 Sep 202124min

Your Relationships Should Provide Happiness But Not Be Your Sole Source

Happy Monday! The Girls discuss how relationships and partners should provide joy but not be your sole source of happiness, how love languages and attachment styles determine relationship success, and...

13 Sep 202140min

Living a Life Guided by Passion, Not Societal Norms

The Girls are back! And with some major changes -- new cover art, new intro, & new segment! In Episode 1 of Season 4, Madi and Emma discuss how taking the "normal" path in life is not always the way t...

6 Sep 202146min

Shifting Jealousy Into Inspiration

Welcome to the Hygge Girls Season 3 FINALE!The Girls are back to discuss how to shift jealousy into inspiration, whether or not they believe in manifestation, and what's to come in Season 4! Follow us...

2 Aug 202142min

Girls Ask Guys: Q&A

This week, the Girls host the guys in their lives to answer your questions from a guy's perspective! With both the boyfriend and the guy-best-friend on the show, you're sure to get all the inside deta...

26 Jul 202138min

Just Because You Carry It Well Doesn’t Mean It Isn’t Heavy

Have you ever had your feelings invalidated because someone else "has it worse"? The Girl's discuss this, as well as angel numbers and how we, as humans, often interpret 'signs' in a way that we need ...

19 Jul 202147min