Hygge Girls™ Podcast

Welcome to the Hygge Girls Podcast -- the podcast that's all about the cozy Danish practice of hygge and how it can bring warmth, connection, and well-being into your everyday life.

Childhood best friends, Madi Bares & Emma Roof, are your guide on a journey towards finding that elusive, yet attainable, sense of hygge.

Happiness isn't a destination, it's the beautiful result of a life well-lived. So, grab your comfiest blanket, pour yourself a glass of wine (or make yourself a mocktail), and join us every Monday for a giant run-on sentence as we dive deep into the world of a 20-something attempting to cultivate everyday happiness. Sure, our episodes may not be the most formal, but isn't that just a reflection of life's beautiful messiness? We're all on this journey together, and we're here to help you navigate the twists and turns with confidence.

From discussing health and wellness in a holistic manner to unraveling the impact of social media on our well-being, we're here to provide you with insights that resonate and advice that feels like you're chatting with your best friend.

Remember, the pursuit of happiness isn't about chasing an ideal; it's about savoring the present, connecting with others, and finding joy in the ordinary moments. With the Hygge Girls, you'll find yourself equipped with the tools and mindset to cultivate your very own hygge haven (& be sure to laugh along the way).

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Episoder(167)

Your Diet Isn't Just What You Eat

The Hygge Girls are back and better than ever in today’s premiere of Season 3! If you’re new, hello! Welcome! Allow the Girls to introduce themselves! In this episode, you’ll get a better understandin...

1 Mar 202136min

Ask the Girls

In the final episode of Season 2, the Girls answered your questions -- everything from "can you be friends with an ex?" to "have you ever been in love?"! The tea is truly spilled in the final episode ...

18 Jan 202130s

Getting Back Into the Swing of Things

As schools around the country are beginning a new semester, the Girls jumped on to give their tips on how to conquer this new beginning. Instagram / TikTok @hyggegirlspodcastTune in next Monday for th...

11 Jan 202125min

It's Okay If You Don't Feel Any Different Than You Did in 2020

In a shorter episode, Madi discusses how it is okay to not feel any different than you did in 2020. It's okay if you've had a really terrible couple of first days of 2021. She chats about five things ...

4 Jan 202112min

A Year in Review & 2021 Goals!

Looking back on the year, the Girls reflect on their old New Year's resolutions and discuss the upcoming year of 2021! And wow... what a year it has been! Connect with the Girls on Instagram & TikTok ...

28 Des 202031min

Day 12 | Twas the Night Before Christmas

A short episode to squeeze in the commercial breaks of Freeform's Christmas Movie marathon, or listen to before the Christmas magic begins!Merry Christmas (eve) everyone! Donation Organizations:My Sis...

24 Des 20204min

Day 11 | Holiday Outfit Inspiration

In Emma's last episode of Hygge for the Holidays, she chats about holiday outfit inspiration as well as 2020 holiday trends! Even if your holiday plans are different this year, dressing up is a great ...

23 Des 202013min

Day 10 | Hyggelig Words & Holiday Treats

With three days until Christmas, Madi pops on to share some hyggelig words and phrases to use throughout the duration of the holiday season, as well as her favorite last-minute holiday treats!Donation...

22 Des 202011min