
SZN 2 EP 27 JOHN KIELY
Today Angus sits down with a long time hero of his, and well and truly picks his brains about coaching philosophies, "evidence based" training, and many of the helpful lessons Angus has picked up from...
18 Jul 20221h 20min

SZN 2 EP 26 Q&A
WE HAVE VOICEMAILS AGAIN!!! Oscar and Angus sit down face to face, in the flesh, and answer your questions!!! If you want your message featured on the show then leave us a voicemail here: https://www....
14 Jul 20221h 8min

SZN 2 EP 25 JACK EDWARDS
We have returning guest Jack Edwards on the show this week! Jack recently quit his job as a high school teacher, and decided to go full time on training and coaching speed and power! We talk the big m...
12 Jul 20221h 8min

SZN 2 EP 24 JARRAD KAY
Angus returns!!! And he's sitting down with fellow Australian coach Jarrad Kay! The boys sit down and have a yarn about all things sprinting training! In amongst a great back and forth the two talk: T...
7 Jul 20221h 16min

SZN 2 EP 23 DAVID MARIS
Today we have NO ANGUS!!! Oscar is taking the reins on this one and interviewing none other than college sprinting coach David Maris. This one is a real deep dive into sprinting, and sees two people p...
4 Jul 202258min

SZN 2 EP 22 MATT MCINNES WATSON (THE PLYO GUY)
The Plyo Guy stops in for a chat with Angus and a mid-covid Oscar and shares his wealth of experience in all things S&C! In amongst the well informed back and forth the trio cover all things Plyometri...
27 Jun 20221h 11min

SZN 2 EP 21 DAVID GREY
"There's no excuse to be an idiot anymore." Friend of the show, and hero of both Oscar and Angus, David Grey drops in again to part some more knowledge. We talk The Gait Cycle, dealing with stiffness ...
19 Jun 202258min

SZN 2 EP 20 JOEL SMITH (JUST FLY SPORTS)
Fellow podcast host (Just Fly Sports Podcast) and S&C coach Joel Smith sits down with us for a second time! Oscar even joins us for the start of this one, so you know its a special occasion! We talk t...
15 Jun 20221h 11min



















