
#85- Aled Barry- Former Mr Junior World
Former Mr Junior World Aled Barry joins us for episode 85. In this episode Aled talks about realistic outcomes of steroid use, owning and running a meal prep company, rap, your new Friday arm workout,...
9 Jul 20181h 14min

#84- Powerlifters - Alex and Will Berkman (Weakly Weights)
Powerlifting athletes and coaches Alex Hayes and Will Berkman join us for episode 84. We sit down and discuss powerlifting techniques, differences between powerlifting federations, travelling to the U...
2 Jul 20181h 24min

Monthly Wrap Up- June 2018
Welcome to the first Monthly Wrap Up episode, we sit down and talk about the month that has been in sport, training, controversy and much more. Listen in as we discuss the 2018 World Cup, strip clubs,...
28 Jun 201858min

#83- Sam Loch- Indoor Rowing World Record Holder, Olympian now Powerlifter
In this episode we sit down with retired Rower Sam Loch. Sam has rowed at 2 Olympics and is currently a holder of 2 indoor (Concept 2) World Records. Listen in as he discusses correct rowing technique...
25 Jun 201859min

#82- Nathan Kiely- Pro's and Con's of Studying Exercise Science
Nathan is currently studying Exercise Science at University, all whilst working as a sprint coach and as a Strength and Conditioning Coach at a professional sporting club and private school in Sydney....
18 Jun 20181h 27min

#81- Connor O'toole- Soccer Player (football) Brisbane Roar
Connor O'toole is a promising young Australian soccer player that plays right back for A-League team Brisbane Roar. Listen in as Connor talks about growing up in Australia and chasing the path of an e...
11 Jun 20181h 16min

#80- Luke Tulloch- Strength Coach & Nutrition Expert
One of the best minds in the fitness industry Luke Tulloch joins us again for episode 80. Luke is a wealth of knowledge in not only fitness and health, but in many other aspects of life. In this episo...
7 Jun 20181h 28min

#79- Matt Healey- Fitness Comedian, Gym Owner, Industry Comedian
Are you ready to laugh? Matt Healey is a Gym Owner from 'The Shire', who has placed highly at the Crossfit Regionals, personally developed a high level of gymnastics and has built an all round athleti...
3 Jun 201839min



















