
Ep 239 Is your destiny healing your relationship with food?
When we talk of one's transformative journey with regard to food issues, we consider authenticity. Because when we speak of the intricate relationship between individuals and food, it's never far behi...
29 Apr 202428min

Ep 238 Weight Loss Drugs
In one's pursuit of weight loss, you may find yourself desperate for quick fixes. And in one's longing to get the desired result as fast as you can, one is lured to get something that promises instant...
22 Apr 202446min

Ep 237 Meet Tina Moser!
In times of hardship, it's tempting to avoid the difficult tasks and opt for the easy way out. However, this often leads us away from achieving our goals. We tend to make excuses and justify our actio...
15 Apr 202434min

Ep 236 Eating sweets without guilt and shame!
Do you want to spend your life running away from sweets, only to end up feeling exhausted? Or do you want to break free from the cycle of avoiding the reality of weight loss and confront your food fea...
8 Apr 202423min

Ep 235 Client Testimonial-Meet Anne!
In our search for holistic wellness, we often encounter challenges that go beyond physical health. Anne's story laid out a profound transformation that can occur when one embarks on a path of emotiona...
1 Apr 202431min

Ep 234 Meet Ali Daniel of Punchdrunksoul.com
Life can be overwhelming, especially when dealing with a serious illness. It may feel like you're doing everything you can to get better, but the results aren't coming as quickly as you'd like. Challe...
25 Mar 202438min

Ep 233 How to have it all ...including carbs!
In a world where the struggle between health and indulgence often leads to a rigid, black-and-white approach to eating, finding a sense of balance can seem like an impossible feat. However, in this ep...
18 Mar 202452min

Ep 232 The 4 Reasons You Can't Lose Weight and Keep It Off For Good!
Ep 236 The 4 Reasons You Can't Lose Weight and Keep It Off For Good! Are you tired of the endless cycle of weight loss and regain, never quite achieving the lasting results you desire? It's frustrati...
11 Mar 202430min




















