The Connection Between Fitness & Mental Health: Featuring Marcia Jones - Licensed Counselor & Group Fitness Coach
Episode Seventeen: [Movement with Marcia]Disclaimer: The title of this podcast and its contents are not intended to in any way promote, encourage, or advocate suicide or any form of self-harm. If you...
28 Aug 202438min
Busting Common Myths About BPD & Eating Disorders with Tatum Carter
Episode Sixteen: Eating Disorders with Tatum CarterIn this episode, Nicole is joined by Tatum Carter, a Community Outreach Liaison at the Eating Recovery Center, to explore the intricate connection be...
21 Aug 202430min
In-between BPD Diagnosis - A Firsthand Experience from Eve
Episode Fifteen: [Eve’s In-Between Diagnosis] In today’s episode, Nicole sits down with a mental health warrior, Eve to have a conversation about her journey with mental health from adolescence to no...
14 Aug 202429min
Yes, They Have BPD in South Africa Too!
Episode Fourteen: Mel Jones & Dr. Serfer In this episode, Dr. Gregory Serfer, author of "I Am Still Right Here," and Melanie Jones explore the complexities of Borderline Personality Disorder (BPD) thr...
7 Aug 20241h 15min
How a BPD Parent Managed NOT to F--k Up Her Child
In today’s episode, we introduce our crisis story, Kimbriana’s Story read by herself. Nicole sits down with a mental health warrior, Kim, and her son Ian to reflect on her experience as a person with ...
31 Jul 202449min
Tool Time: Byron Katie's Transformative Inquiry Questions & Productivity Guided Meditation
In today's podcast, we dive deep into powerful tools for mental wellness. Join us as we explore the transformative inquiry questions by Byron Katie, understand the concept of Mentalization-Based Thera...
25 Jul 202427min
An Inside Look at BPD Treatments with Clinical Psychologist & Linehan Board Certified DBT Therapist Dr. Stephanie Vaughn
In today’s enlightening episode, Dr. Stephanie Vaughn discusses various important topics related to Borderline Personality Disorder (BPD). She provides expert insights into BPD criteria and treatments...
18 Jul 20241h 5min
Own Your Mental Health Recovery Through Person-Centered Thinking with David Toback
In today’s enlightening episode, we are joined by David Toback, a mentor and trainer in Person-Centered Therapy (PCT). David shares his extensive knowledge and personal journey towards embracing PCT, ...
10 Jul 202454min
