WHY DO RELATIONSHIPS END?
Why do relationships end? Sometimes it’s a breakup that shakes your world, other times it’s the slow fading of a friendship, or simply realizing that you’ve outgrown someone you once loved deeply. In ...
29 Sep 20259min
BREAKUPS ARE BREAKTHROUGHS
Breakups are never easy—whether romantic, platonic, or professional—but they can be the beginning of something transformative. In this episode, we talk about how heartbreak often leads to heart-growth...
23 Sep 20259min
RIGHT PERSON WRONG TIME IS FAKE
We’ve all heard the phrase “right person, wrong time.” It sounds comforting, even poetic—but is it really true? In this wellness podcast episode, we dive into the psychology of relationships, heartbre...
15 Sep 20259min
HEARTBREAK IS NOT A THING
Heartbreak feels like it breaks us, but what if it’s actually reshaping us? In this episode, we explore how loss, rejection, and endings aren’t signs of being broken but invitations to rebuild stronge...
8 Sep 20258min
I ONLY WANT WHAT WANTS ME
What if you stopped chasing things that don’t align with you and started choosing only what chooses you back? In this episode of I Missed Me, we dive into the powerful mantra “I only want what wants m...
1 Sep 20259min
IF IT'S NOT A YES, IT'S A NO
How many times have you said “yes” when deep down you knew it was a “no”? In this episode, we talk about the power of listening to your intuition and honoring your boundaries. Whether it’s in relation...
29 Aug 20257min
HOW TO PROTECT YOUR ENERGY
Ever feel like you’re constantly tired, overwhelmed, or annoyed? In this episode of I Missed Me, we’re diving into the powerful practice of protecting your energy and the importance of guarding your p...
25 Aug 20258min
DO NOT DISTURB
In this episode, we talk about the weight of toxic relationships, the importance of boundaries, and why letting go is an act of self-respect.Together, we’ll explore how to disconnect from what drains ...
22 Aug 20258min
