#212 Champions Stay Present | Mindset Strategies for Competition Day
Ready to unlock the mindset of a champion in BJJ competitions? Join host Josh McKinney in this solo episode of the I Suck at Jiu Jitsu show as he reveals powerful strategies to conquer competition a...
3 Aug 20231h 12min
#211 Miles Lukas: Kill Competition Anxiety, Become a Cardio Machine, Recover Like Wim Hof
Today, Host, Josh McKinney sits down with BJJ black belt and Wim Hof Breath Work Instructor, Miles Lukas Returning after two years since his last appearance on Episode 70, Miles simplifies breath wor...
1 Aug 20231h 12min
#210: Predict Your BJJ Future (Simple Method Inside)
Want to know where your Jiu-Jitsu journey is heading? Tune in as Josh McKinney, the host of "I Suck at Jiu Jitsu" show, reveals the secrets to predicting your own future on the mats! In this solo epis...
27 Jul 20231h 16min
#209 Random Show | Josh Struggles with Question on Over-Training
Welcome to "Random Show," a solo episode of the "I Suck at Jiu Jitsu" podcast with Josh McKinney! In this episode, Josh tackles four listener mail questions that cover common challenges faced by begin...
20 Jul 202336min
#208 The 10 Commandments of Jiu-Jitsu Competition
Join host Josh McKinney (@thejoshmckinney) in this captivating episode of "I Suck at Jiu Jitsu" as he unveils the Ten Commandments of BJJ Competition, bestowed upon us by the ancient wisdom of the mat...
13 Jul 20231h 28min
#207 Ryron Gracie: The Power of Presence (Repost)
In this captivating episode of "The I Suck at Jiu Jitsu Show," host Josh McKinney sits down with the legendary Ryron Gracie, co-creator of the renowned Gracie University. Recorded during the peak of t...
11 Jul 20231h 26min
#206 The 7 Habits of Highly Effective Grapplers | 7 Habits Unleashed
Join Josh McKinney(@thejoshmckinney), host of the I Suck at Jiu Jitsu Show, in this insightful solo episode the "7 Habits of Highly Effective Grapplers." Drawing inspiration from Stephen Covey's reno...
6 Jul 202352min
#205 Kenny Florian(repost) | Josh's Favorite Interview
In this special repost host Josh McKinney(@thejoshmckinney) sits down with former UFC fighter Kenny Florian for an insightful interview. I this episode they delve into the world of jiu-jitsu, discussi...
4 Jul 20231h 12min
