Iamstuffed_eating disorder podcast

Anxiety is caused by overthinking during recovery. But here are 5 tips to solve overthinking 😌. Less overthinking = a more better recovery. Want coaching? Check out Iamstuffed.nl!

2 Okt 202116min

This week I talk about suicidal thoughts! Always contact your local support if you have that! For the Dutchies it is 113. Also, I zoom into identity development for people with an eating disorder. A l...

11 Sep 202116min

How to: clothing recovery when having an eating disorder. I am giving you my personal journey and tips & tricks. Want to work together on recovery? Go to Iamstuffed.nl or contact me on Instagram @iams...

4 Sep 202118min

Lord guys. Self intimacy, giving yourself space, core values, being abused, types of relationships, dating and loving yourself. Topics in this episode! If you need help, check out @iamstuffed_com or i...

28 Aug 202120min

Recovery can be very hard and draining. But when you are finally done with facing your demons; when do you know if you are recovered? I am going take you with me with my personal story on this and 3 h...

21 Aug 202118min

Your eating disorder on a vacation trip can be so draining. That’s why I have an episode with tips and tricks to battle that! I am taking you back to my vacation in 2014 with anorexia in Brussel and i...

14 Aug 202116min

Hi people, due to an incident de podcast Episode with a person from the lgbtq+ community is postponed. Therefore, the topic from episode 5 is up👏🏻. THE SCALE. In this episode I learn you what IT REA...

7 Aug 202122min

So guys, I am back again with a new season! I already started season 3 before my big break from May until the end of July. Now I am picking up were I left it. Today it is all about disease profit. Do ...

31 Jul 202114min