Iamstuffed_eating disorder podcast

Iamstuffed_eating disorder podcast

Hey Searcher! Welcome to the Iamstuffed_podcast! I founded Iamstuffed over 3 years ago during my time in college. With the goal to help as many people as possible as a dietitian. I have helped with building muscle, weightgain/lose, cholestrol-,diabetic- and hormone problems and so much more! But my ❤️ is really with people who struggle with their relationship with food, body and their thoughts. I know how hard it can be. With this podcast I am trying to support you with recovering from your habits & thoughts. Go to iamstuffed.nl for consultations and blogs. You can DM to @iamstuffed_com.

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Episoder(219)

Day 10 of the 30 day challenge: SETPOINT.

Day 10 of the 30 day challenge: SETPOINT.

Enjoy the 30 day challenge peeps! If you would like to work with me. You can go to Iamstuffed.nl or my Instagram @Iamstuffed_com.

10 Apr 20217min

Day 9 of the 30 day challenge: DISCOMFORT.

Day 9 of the 30 day challenge: DISCOMFORT.

Enjoy the 30 day challenge peeps! If you would like to work with me. You can go to Iamstuffed.nl or my Instagram @Iamstuffed_com.

9 Apr 20219min

Day 8 of the 30 day challenge: The legs we hate🦵🏽

Day 8 of the 30 day challenge: The legs we hate🦵🏽

Enjoy the 30 day challenge peeps! If you would like to work with me. You can go to Iamstuffed.nl or my Instagram @Iamstuffed_com.

8 Apr 20217min

Day 7 of the 30 day challenge: the websites, webpages and books that helped with recovery 🙏🏻🥳

Day 7 of the 30 day challenge: the websites, webpages and books that helped with recovery 🙏🏻🥳

Enjoy the 30 day challenge peeps! If you would like to work with me. You can go to Iamstuffed.nl or my Instagram @Iamstuffed_com.

7 Apr 20218min

Day 6 of the 30 day challenge: Scenario 1 vs scenario 2

Day 6 of the 30 day challenge: Scenario 1 vs scenario 2

Enjoy the 30 day challenge peeps! If you would like to work with me. You can go to Iamstuffed.nl or my Instagram @Iamstuffed_com.

6 Apr 20217min

Day 5 of the 30 day challenge: Why you are obsessed with food when gaining weight or losing 👈🏻👈🏻

Day 5 of the 30 day challenge: Why you are obsessed with food when gaining weight or losing 👈🏻👈🏻

Enjoy the 30 day challenge peeps! If you would like to work with me. You can go to Iamstuffed.nl or my Instagram @Iamstuffed_com.

5 Apr 20217min

Day 4 of the 30 day challenge: THE ONE THING THAT MADE AND KEPT ME OVERWEIGHT!

Day 4 of the 30 day challenge: THE ONE THING THAT MADE AND KEPT ME OVERWEIGHT!

Enjoy the 30 day challenge peeps! If you would like to work with me. You can go to Iamstuffed.nl or my Instagram @Iamstuffed_com.

4 Apr 20216min

Day 3 of the 30 day challenge: money reflects your relationship with food 💸

Day 3 of the 30 day challenge: money reflects your relationship with food 💸

Enjoy the 30 day challenge peeps! If you would like to work with me. You can go to Iamstuffed.nl or my Instagram @Iamstuffed_com.

3 Apr 20215min

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